Bento Box White Rice with Sesame Seeds, Stongs
Bento Sushi
8.03
% from protein82.94
% from carbs82.94
% from fatNutrition Facts
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Bento Box White Rice with Sesame Seeds, Stongs Nutrients FAQs
Nutrients
What is the calorie content of Bento Box White Rice with Sesame Seeds, Stongs?
A typical serving 1 Piece (200 grams) of Bento Box White Rice with Sesame Seeds, Stongs contains approximately 300 calories.
You can check the exact calorie content by logging Bento Box White Rice with Sesame Seeds, Stongs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bento Box White Rice with Sesame Seeds, Stongs have?
The amount of fat in Bento Box White Rice with Sesame Seeds, Stongs depends on the ingredients and preparation method. On average, one serving 1 Piece (200 grams) of Bento Box White Rice with Sesame Seeds, Stongs contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bento Box White Rice with Sesame Seeds, Stongs have?
The protein content in Bento Box White Rice with Sesame Seeds, Stongs depends on the ingredients exists in it. On average, 1 Piece (200 grams) of Bento Box White Rice with Sesame Seeds, Stongs contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bento Box White Rice with Sesame Seeds, Stongs, Download Nutribit app for healthier you!
How much sugar does a Bento Box White Rice with Sesame Seeds, Stongs have?
On average, 1 Piece (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bento Box White Rice with Sesame Seeds, Stongs.
How Much carbohydrates (carbs) is in Bento Box White Rice with Sesame Seeds, Stongs?
The amount of carbohydrates (carbs) in Bento Box White Rice with Sesame Seeds, Stongs depends on its serving size and preparation. On average, 1 Piece (200 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bento Box White Rice with Sesame Seeds, Stongs.
How Much Fiber is in Bento Box White Rice with Sesame Seeds, Stongs?
Bento Box White Rice with Sesame Seeds, Stongs contains approximately 1 grams of fiber in 1 Piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bento Box White Rice with Sesame Seeds, Stongs for healthier you!
What vitamins and minerals are in a Bento Box White Rice with Sesame Seeds, Stongs?
Bento Box White Rice with Sesame Seeds, Stongs does not contain any mineral or vitamin.
General
Does Bento Box White Rice with Sesame Seeds, Stongs contain caffeine?
Bento Box White Rice with Sesame Seeds, Stongs does not contain any caffeine.
Does Bento Box White Rice with Sesame Seeds, Stongs contain alcohol?
Bento Box White Rice with Sesame Seeds, Stongs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bento Box White Rice with Sesame Seeds, Stongs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bento Box White Rice with Sesame Seeds, Stongs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bento Box White Rice with Sesame Seeds, Stongs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bento Box White Rice with Sesame Seeds, Stongs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bento Box White Rice with Sesame Seeds, Stongs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bento Box White Rice with Sesame Seeds, Stongs for free?
Yes! Since Bento Box White Rice with Sesame Seeds, Stongs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bento Box White Rice with Sesame Seeds, Stongs with water tracking feature?
Nutribit automatically calculates the water content of Bento Box White Rice with Sesame Seeds, Stongs and adds it to your daily hydration log. Simply log Bento Box White Rice with Sesame Seeds, Stongs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bento Box White Rice with Sesame Seeds, Stongs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bento Box White Rice with Sesame Seeds, Stongs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bento Box White Rice with Sesame Seeds, Stongs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bento Box White Rice with Sesame Seeds, Stongs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bento Box White Rice with Sesame Seeds, Stongs
Total Carbohydrates in Bento Box White Rice with Sesame Seeds, Stongs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bento Box White Rice with Sesame Seeds, Stongs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bento Box White Rice with Sesame Seeds, Stongs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bento Box White Rice with Sesame Seeds, Stongs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bento Box White Rice with Sesame Seeds, Stongs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bento Box White Rice with Sesame Seeds, Stongs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bento Box White Rice with Sesame Seeds, Stongs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bento Box White Rice with Sesame Seeds, Stongs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bento Box White Rice with Sesame Seeds, Stongs aids weight management by helping you feel full longer.
Fiber-rich carbs from Bento Box White Rice with Sesame Seeds, Stongs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bento Box White Rice with Sesame Seeds, Stongs enhances brain function and helps improve memory and focus.
Glucose from Bento Box White Rice with Sesame Seeds, Stongs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bento Box White Rice with Sesame Seeds, Stongs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bento Box White Rice with Sesame Seeds, Stongs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bento Box White Rice with Sesame Seeds, Stongs promotes gut health by feeding beneficial gut bacteria.
Fiber in Bento Box White Rice with Sesame Seeds, Stongs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bento Box White Rice with Sesame Seeds, Stongs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bento Box White Rice with Sesame Seeds, Stongs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bento Box White Rice with Sesame Seeds, Stongs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bento Box White Rice with Sesame Seeds, Stongs, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 Piece Bento Box White Rice with Sesame Seeds, Stongs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.