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Bento Sushi
380
kcal Energy
55.8%
% from carbs
15.8%
% from protein
28.4%
% from fats
In 230 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 238 Piece
380
kcal
Serving Size: 238 Piece
380
kcal
Serving Size: 230 Piece
370
kcal
Serving Size: 182 Piece
290
kcal
Serving Size: 317 Piece
540
kcal
Serving Size: 230 Piece
380
kcal
Serving Size: 238 Piece
380
kcal
Serving Size: 238 Piece
380
kcal
Serving Size: 230 Piece
370
kcal
Serving Size: 182 Piece
290
kcal
Serving Size: 230 Piece
380
kcal
Serving Size: 230 Piece
380
kcal
Serving Size: 238 Piece
380
kcal
Serving Size: 238 Piece
380
kcal
Serving Size: 230 Piece
380
kcal
Serving Size: 215 Serving
340
kcal
Serving Size: 260 Serving
400
kcal
Serving Size: 230 Serving
360
kcal
Serving Size: 175 Piece
270
kcal
Serving Size: 229 Piece
350
kcal
Serving Size: 229 Piece
350
kcal
Serving Size: 229 Piece
350
kcal
Serving Size: 229 Piece
350
kcal
A typical serving 9 Piece of Spicy Salmon Roll, COOP (230 grams) contains approximately 380 calories. You can check the exact calorie content by logging Spicy Salmon Roll, COOP in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spicy Salmon Roll, COOP depends on the ingredients and preparation method. On average, one serving 9 Piece (230 grams) of Spicy Salmon Roll, COOP contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spicy Salmon Roll, COOP depends on the ingredients exists in it. On average, 9 Piece of Spicy Salmon Roll, COOP (about 230 grams) contains approximately 15 grams of protein.
The protein content in Spicy Salmon Roll, COOP depends on the ingredients exists in it. On average, 9 Piece of Spicy Salmon Roll, COOP (about 230 grams) contains approximately 15 grams of protein.
On average, 9 Piece (about 230 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9 Piece (about 230 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9 Piece (about 230 grams) contains about 53 grams of carbohydrates.
Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Salmon Roll, COOP and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spicy Salmon Roll, COOP in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Salmon Roll, COOP and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spicy Salmon Roll, COOP contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spicy Salmon Roll, COOP and adds it to your daily hydration log. Simply log Spicy Salmon Roll, COOP in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Salmon Roll, COOP and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spicy Salmon Roll, COOP data can be accessed offline in the Nutribit app anytime anywhere!