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Spicy Salmon Roll, COOP

Bento Sushi

380

kcal Energy

55.8%

% from carbs

15.8%

% from protein

28.4%

% from fats

In 230 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g
Calories
380

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 840 mg
36.5%
Total Carbohydrates 53 g
19.3%
Fiber 0 g
Sugars 10 g
20%
Protein 15 g
30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Salmon Roll, COOP

Nutrients

What is the calorie content of Spicy Salmon Roll, COOP?

A typical serving 9 Piece of Spicy Salmon Roll, COOP (230 grams) contains approximately 380 calories. You can check the exact calorie content by logging Spicy Salmon Roll, COOP in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Salmon Roll, COOP have?

The amount of fat in Spicy Salmon Roll, COOP depends on the ingredients and preparation method. On average, one serving 9 Piece (230 grams) of Spicy Salmon Roll, COOP contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Salmon Roll, COOP have?

The protein content in Spicy Salmon Roll, COOP depends on the ingredients exists in it. On average, 9 Piece of Spicy Salmon Roll, COOP (about 230 grams) contains approximately 15 grams of protein.

Is Spicy Salmon Roll, COOP a good source of protein?

The protein content in Spicy Salmon Roll, COOP depends on the ingredients exists in it. On average, 9 Piece of Spicy Salmon Roll, COOP (about 230 grams) contains approximately 15 grams of protein.

How much sugar does a Spicy Salmon Roll, COOP have?

On average, 9 Piece (about 230 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spicy Salmon Roll, COOP contain added sugar?

On average, 9 Piece (about 230 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spicy Salmon Roll, COOP?

On average, 9 Piece (about 230 grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Spicy Salmon Roll, COOP?

Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spicy Salmon Roll, COOP?

Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spicy Salmon Roll, COOP suitable for vegans?

Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Salmon Roll, COOP contain caffeine?

Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Salmon Roll, COOP contain alcohol?

Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spicy Salmon Roll, COOP healthier?

Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spicy Salmon Roll, COOP in Nutribit?

Spicy Salmon Roll, COOP contains approximately 0 grams of fiber in 9 Piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spicy Salmon Roll, COOP?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Salmon Roll, COOP and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Salmon Roll, COOP quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Salmon Roll, COOP in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Salmon Roll, COOP and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Salmon Roll, COOP for free?

Yes! Since Spicy Salmon Roll, COOP contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Salmon Roll, COOP with water tracking feature?

Nutribit automatically calculates the water content of Spicy Salmon Roll, COOP and adds it to your daily hydration log. Simply log Spicy Salmon Roll, COOP in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Salmon Roll, COOP as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Salmon Roll, COOP and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Salmon Roll, COOP nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Salmon Roll, COOP data can be accessed offline in the Nutribit app anytime anywhere!