Smoked Salmon (2 Eggs)
Cora
14.31
% from protein41.23
% from carbs41.23
% from fatNutrition Facts
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Smoked Salmon (2 Eggs) Nutrients FAQs
Nutrients
- Smoked Salmon (2 Eggs) has 1680mg of Sodium, Na.
What is the calorie content of Smoked Salmon (2 Eggs)?
A typical serving 1 Serving of Smoked Salmon (2 Eggs) contains approximately 1150 calories.
You can check the exact calorie content by logging Smoked Salmon (2 Eggs) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Salmon (2 Eggs) have?
The amount of fat in Smoked Salmon (2 Eggs) depends on the ingredients and preparation method. On average, one serving 1 Serving of Smoked Salmon (2 Eggs) contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Salmon (2 Eggs) have?
The protein content in Smoked Salmon (2 Eggs) depends on the ingredients exists in it. On average, 1 Serving of Smoked Salmon (2 Eggs) contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Salmon (2 Eggs), Download Nutribit app for healthier you!
How much sugar does a Smoked Salmon (2 Eggs) have?
On average, 1 Serving contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon (2 Eggs).
How Much carbohydrates (carbs) is in Smoked Salmon (2 Eggs)?
The amount of carbohydrates (carbs) in Smoked Salmon (2 Eggs) depends on its serving size and preparation. On average, 1 Serving contains about 121 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Salmon (2 Eggs).
How Much Fiber is in Smoked Salmon (2 Eggs)?
Smoked Salmon (2 Eggs) contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon (2 Eggs) for healthier you!
What vitamins and minerals are in a Smoked Salmon (2 Eggs)?
Smoked Salmon (2 Eggs) contains following minerals:
General
Does Smoked Salmon (2 Eggs) contain caffeine?
Smoked Salmon (2 Eggs) does not contain any caffeine.
Does Smoked Salmon (2 Eggs) contain alcohol?
Smoked Salmon (2 Eggs) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Salmon (2 Eggs)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon (2 Eggs) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Salmon (2 Eggs) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Salmon (2 Eggs) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon (2 Eggs) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Salmon (2 Eggs) for free?
Yes! Since Smoked Salmon (2 Eggs) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Salmon (2 Eggs) with water tracking feature?
Nutribit automatically calculates the water content of Smoked Salmon (2 Eggs) and adds it to your daily hydration log. Simply log Smoked Salmon (2 Eggs) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Salmon (2 Eggs) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon (2 Eggs) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Salmon (2 Eggs) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Salmon (2 Eggs) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Salmon (2 Eggs)
Total Carbohydrates in Smoked Salmon (2 Eggs) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoked Salmon (2 Eggs) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoked Salmon (2 Eggs) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoked Salmon (2 Eggs) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoked Salmon (2 Eggs) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoked Salmon (2 Eggs) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoked Salmon (2 Eggs) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoked Salmon (2 Eggs) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoked Salmon (2 Eggs) aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoked Salmon (2 Eggs) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoked Salmon (2 Eggs) enhances brain function and helps improve memory and focus.
Glucose from Smoked Salmon (2 Eggs) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoked Salmon (2 Eggs) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoked Salmon (2 Eggs) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoked Salmon (2 Eggs) promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoked Salmon (2 Eggs) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoked Salmon (2 Eggs) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoked Salmon (2 Eggs) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoked Salmon (2 Eggs) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoked Salmon (2 Eggs), help regulate blood pressure and reduce hypertension risk.
Protein in Smoked Salmon (2 Eggs) supports building and repairing tissues.
Builds and repairs tissues in Smoked Salmon (2 Eggs) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Salmon (2 Eggs) supports immune function.
Supports immune function in Smoked Salmon (2 Eggs) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Salmon (2 Eggs) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Salmon (2 Eggs) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Salmon (2 Eggs) provides energy.
Provides energy in Smoked Salmon (2 Eggs) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Salmon (2 Eggs) supports muscle growth and strength.
Supports muscle growth and strength in Smoked Salmon (2 Eggs) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Salmon (2 Eggs) helps in weight management.
Helps in weight management in Smoked Salmon (2 Eggs) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Salmon (2 Eggs) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Salmon (2 Eggs) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Salmon (2 Eggs) supports bone health.
Supports bone health in Smoked Salmon (2 Eggs) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Salmon (2 Eggs) improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Salmon (2 Eggs) is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Salmon (2 Eggs) regulates blood sugar levels.
Regulates blood sugar levels in Smoked Salmon (2 Eggs) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoked Salmon (2 Eggs) supports digestion.
Fiber in Smoked Salmon (2 Eggs) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoked Salmon (2 Eggs) supports heart health.
Soluble fiber in Smoked Salmon (2 Eggs) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoked Salmon (2 Eggs) aids in weight management.
Fiber-rich foods in Smoked Salmon (2 Eggs) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoked Salmon (2 Eggs) regulates blood sugar.
Fiber in Smoked Salmon (2 Eggs) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoked Salmon (2 Eggs) promotes gut health.
Fiber in Smoked Salmon (2 Eggs) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoked Salmon (2 Eggs) lowers the risk of colon cancer.
A high-fiber diet from Smoked Salmon (2 Eggs) is linked to a reduced risk of colon cancer.
Fiber in Smoked Salmon (2 Eggs) improves skin health.
Fiber in Smoked Salmon (2 Eggs) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoked Salmon (2 Eggs) helps lower blood pressure.
Adequate fiber in Smoked Salmon (2 Eggs) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoked Salmon (2 Eggs) boosts immune function.
Fiber in Smoked Salmon (2 Eggs) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoked Salmon (2 Eggs) reduces the risk of type 2 diabetes.
Fiber in Smoked Salmon (2 Eggs) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Smoked Salmon (2 Eggs) supports fluid balance.
Maintains Fluid Balance in Smoked Salmon (2 Eggs) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Salmon (2 Eggs) supports nerve function.
Supports Nerve Function in Smoked Salmon (2 Eggs) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Salmon (2 Eggs) helps regulate blood pressure.
Regulates Blood Pressure in Smoked Salmon (2 Eggs) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Salmon (2 Eggs) supports muscle function.
Aids Muscle Function in Smoked Salmon (2 Eggs) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Salmon (2 Eggs) aids nutrient absorption.
Improves Nutrient Absorption in Smoked Salmon (2 Eggs) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Salmon (2 Eggs) helps balance pH levels.
Balances pH Levels in Smoked Salmon (2 Eggs) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Salmon (2 Eggs) supports bone health.
Supports Bone Health in Smoked Salmon (2 Eggs) helps retain calcium and prevent the loss of bone density over time.
How to burn 1150 calories?
The amount of exercise required to burn off 1 Serving Smoked Salmon (2 Eggs)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.