Regular Oatmeal1
Cora
8.6
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
More items Like Regular Oatmeal1
3 Crepes Made of Regular Flour
Cora
2 Crepes Made of Regular Flour (Smaller Serving)
Cora
3 Crepes Made of Regular Flour with Fruit
Cora
2 Crepes Made of Regular Flour with Fruit (Smaller Serving)
Cora
10 Etages Egg Skillet
Cora
2 Blueberry Fields Pancakes (Smaller Serving)
Cora
1 Egg, Potatoes
Cora
1 Egg, Fresh Fruit
Cora
10 Etages (Egg-White Option) Omelette
Cora
10 Etages Omelette
Cora
2 Crepes Made of Buckwheat-Sorghum Flour (Smaller Serving)
Cora
2 Crepes, Bologna
Cora
2 Crepes, Ham
Cora
2 Crepes, Sausages
Cora
2 Crepes, Turkey Sausages
Cora
2 Eggs, Bacon
Cora
2 Eggs, Fresh Fruit
Cora
2 Eggs, Ham
Cora
2 Crepes Made of Buckwheat-Sorghum Flour with Fruit (Smaller Serving)
Cora
2 Eggs, Potatoes
Cora
2 Eggs, Sausage
Cora
2 Crepes, Bacon
Cora
2 French Toast (Plain)
Cora
Regular Oatmeal1 Nutrients FAQs
Nutrients
- Regular Oatmeal1 has 50mg of Sodium, Na.
What is the calorie content of Regular Oatmeal1?
A typical serving 1 Serving of Regular Oatmeal1 contains approximately 560 calories.
You can check the exact calorie content by logging Regular Oatmeal1 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Oatmeal1 have?
The amount of fat in Regular Oatmeal1 depends on the ingredients and preparation method. On average, one serving 1 Serving of Regular Oatmeal1 contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Oatmeal1 have?
The protein content in Regular Oatmeal1 depends on the ingredients exists in it. On average, 1 Serving of Regular Oatmeal1 contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Oatmeal1, Download Nutribit app for healthier you!
How much sugar does a Regular Oatmeal1 have?
On average, 1 Serving contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Oatmeal1.
How Much carbohydrates (carbs) is in Regular Oatmeal1?
The amount of carbohydrates (carbs) in Regular Oatmeal1 depends on its serving size and preparation. On average, 1 Serving contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Oatmeal1.
How Much Fiber is in Regular Oatmeal1?
Regular Oatmeal1 contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Oatmeal1 for healthier you!
What vitamins and minerals are in a Regular Oatmeal1?
Regular Oatmeal1 contains following minerals:
General
Does Regular Oatmeal1 contain caffeine?
Regular Oatmeal1 does not contain any caffeine.
Does Regular Oatmeal1 contain alcohol?
Regular Oatmeal1 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Oatmeal1?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Oatmeal1 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Oatmeal1 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Oatmeal1 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Oatmeal1 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Oatmeal1 for free?
Yes! Since Regular Oatmeal1 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Oatmeal1 with water tracking feature?
Nutribit automatically calculates the water content of Regular Oatmeal1 and adds it to your daily hydration log. Simply log Regular Oatmeal1 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Oatmeal1 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Oatmeal1 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Oatmeal1 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Oatmeal1 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Oatmeal1
Total Carbohydrates in Regular Oatmeal1 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Regular Oatmeal1 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Regular Oatmeal1 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Regular Oatmeal1 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Regular Oatmeal1 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Regular Oatmeal1 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Regular Oatmeal1 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Regular Oatmeal1 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Regular Oatmeal1 aids weight management by helping you feel full longer.
Fiber-rich carbs from Regular Oatmeal1 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Regular Oatmeal1 enhances brain function and helps improve memory and focus.
Glucose from Regular Oatmeal1 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Regular Oatmeal1 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Regular Oatmeal1 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Regular Oatmeal1 promotes gut health by feeding beneficial gut bacteria.
Fiber in Regular Oatmeal1 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Regular Oatmeal1 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Regular Oatmeal1 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Regular Oatmeal1 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Regular Oatmeal1, help regulate blood pressure and reduce hypertension risk.
Protein in Regular Oatmeal1 supports building and repairing tissues.
Builds and repairs tissues in Regular Oatmeal1 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Oatmeal1 supports immune function.
Supports immune function in Regular Oatmeal1 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Oatmeal1 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Oatmeal1 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Oatmeal1 provides energy.
Provides energy in Regular Oatmeal1 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Oatmeal1 supports muscle growth and strength.
Supports muscle growth and strength in Regular Oatmeal1 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Oatmeal1 helps in weight management.
Helps in weight management in Regular Oatmeal1 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Oatmeal1 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Oatmeal1 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Oatmeal1 supports bone health.
Supports bone health in Regular Oatmeal1 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Oatmeal1 improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Oatmeal1 is essential for the health and growth of hair, skin, and nails.
Protein in Regular Oatmeal1 regulates blood sugar levels.
Regulates blood sugar levels in Regular Oatmeal1 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Regular Oatmeal1 supports digestion.
Fiber in Regular Oatmeal1 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Regular Oatmeal1 supports heart health.
Soluble fiber in Regular Oatmeal1 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Regular Oatmeal1 aids in weight management.
Fiber-rich foods in Regular Oatmeal1 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Regular Oatmeal1 regulates blood sugar.
Fiber in Regular Oatmeal1 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Regular Oatmeal1 promotes gut health.
Fiber in Regular Oatmeal1 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Regular Oatmeal1 lowers the risk of colon cancer.
A high-fiber diet from Regular Oatmeal1 is linked to a reduced risk of colon cancer.
Fiber in Regular Oatmeal1 improves skin health.
Fiber in Regular Oatmeal1 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Regular Oatmeal1 helps lower blood pressure.
Adequate fiber in Regular Oatmeal1 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Regular Oatmeal1 boosts immune function.
Fiber in Regular Oatmeal1 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Regular Oatmeal1 reduces the risk of type 2 diabetes.
Fiber in Regular Oatmeal1 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Regular Oatmeal1
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.