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Sandwich aux bananes

Common Food

443

kcal Energy

48.7%

% from carbs

5.8%

% from protein

45.5%

% from fats

In 202.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 202.2 g
Calories
443

% Daily Value

Total Fat 22.86 g
35.2%
Saturated 3.75 g
18.7%
Trans Fats 0.07 g
Polyunsaturated 13.28 g
Monounsaturated 5.01 g
Cholesterol 11.55 mg
3.9%
Sodium, Na 453.64 mg
19.7%
Potassium, K 499.38 mg
10.6%
Total Carbohydrates 55.13 g
20%
Fiber 4.6 g
16.4%
Sugars 17.8 g
35.6%
Starch 27.42 g
Alcohol 0 g
Protein 6.57 g
13.1%
Water 115 g
Caffeine 0 mg
Iron 2.41 mg
13.4%
Vitamin A, IU 93.96 IU
Retinol 4.13 UG
Vitamin A, RAE 7.94 UG
Carotene, beta 32.33 UG
Carotene, alpha 29.5 UG
Vitamin E (alpha-tocopherol) 1.14 mg
Vitamin D (D2 + D3), International Units 1.93 IU
Vitamin D (D2 + D3) 0.06 UG
Cryptoxanthin, beta 1.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 54.21 UG
Tocopherol, beta 0.2 mg
Tocopherol, gamma 9.8 mg
Tocopherol, delta 2.81 mg
Tocotrienol, alpha 0.07 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 10.27 mg
Thiamin 0.34 mg
Riboflavin 0.23 mg
Niacin 3.5 mg
Pantothenic acid 0.75 mg
Vitamin B-6 0.48 mg
Folate, total 87.91 UG
Folic acid 48.76 UG
Folate, food 39.15 UG
Folate, DFE 121.93 UG
Vitamin B-12 0.03 UG
Choline, total 29.25 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 45.53 UG
Calcium, Ca 89.75 mg
Iron, Fe 2.41 mg
Magnesium, Mg 45.18 mg
Phosphorus, P 87.3 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.15 mg
Fluoride, F 30.32 UG
Manganese, Mn 0.62 mg
Selenium, Se 14.29 UG
Ash 2.63 g
Sucrose 2.95 g
Glucose 6.78 g
Fructose 7.11 g
Lactose 0 g
Maltose 0.96 g
Theobromine 0 mg
Energy 1850.95 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.02 g
SFA 16:0 2.53 g
SFA 18:0 0.98 g
SFA 20:0 0.07 g
MUFA 18:1 4.87 g
PUFA 18:2 11.63 g
PUFA 18:3 1.63 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.07 g
MUFA 14:1 0 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 18.88 mg
Stigmasterol 10.73 mg
Campesterol 10.73 mg
Beta-sitosterol 28.05 mg
SFA 15:0 0.01 g
SFA 17:0 0.02 g
SFA 24:0 0.03 g
TFA 16:1 t 0 g
TFA 18:1 t 0.02 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 4.83 g
PUFA 18:2 n-6 c,c 10.71 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.03 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.02 g
Fatty acids, total trans-polyenoic 0.04 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 1.56 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 57.9 mg
Tryptophan 0.02 g
Threonine 0.05 g
Isoleucine 0.05 g
Leucine 0.11 g
Lysine 0.08 g
Methionine 0.02 g
Cystine 0.02 g
Phenylalanine 0.07 g
Tyrosine 0.02 g
Valine 0.08 g
Arginine 0.08 g
Histidine 0.1 g
Alanine 0.06 g
Aspartic acid 0.17 g
Glutamic acid 0.22 g
Glycine 0.06 g
Proline 0.05 g
Serine 0.07 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich aux bananes

Nutrients

What is the calorie content of Sandwich aux bananes?

A typical serving 202.2 gramme of Sandwich aux bananes (202.2 grams) contains approximately 442.842 calories. You can check the exact calorie content by logging Sandwich aux bananes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich aux bananes have?

The amount of fat in Sandwich aux bananes depends on the ingredients and preparation method. On average, one serving 202.2 gramme (202.2 grams) of Sandwich aux bananes contains approximately 22.8613 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich aux bananes have?

The protein content in Sandwich aux bananes depends on the ingredients exists in it. On average, 202.2 gramme of Sandwich aux bananes (about 202.2 grams) contains approximately 6.5682 grams of protein.

Is Sandwich aux bananes a good source of protein?

The protein content in Sandwich aux bananes depends on the ingredients exists in it. On average, 202.2 gramme of Sandwich aux bananes (about 202.2 grams) contains approximately 6.5682 grams of protein.

How much sugar does a Sandwich aux bananes have?

On average, 202.2 gramme (about 202.2 grams) contains about 17.803 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwich aux bananes contain added sugar?

On average, 202.2 gramme (about 202.2 grams) contains about 17.803 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwich aux bananes?

On average, 202.2 gramme (about 202.2 grams) contains about 55.1291 grams of carbohydrates.

How Much Fiber is in Sandwich aux bananes?

Sandwich aux bananes contains approximately 4.5989 grams of fiber in 202.2 gramme (about 202.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwich aux bananes?

Sandwich aux bananes contains approximately 4.5989 grams of fiber in 202.2 gramme (about 202.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwich aux bananes suitable for vegans?

Sandwich aux bananes contains approximately 4.5989 grams of fiber in 202.2 gramme (about 202.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich aux bananes contain caffeine?

Sandwich aux bananes contains approximately 4.5989 grams of fiber in 202.2 gramme (about 202.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich aux bananes contain alcohol?

Sandwich aux bananes contains approximately 4.5989 grams of fiber in 202.2 gramme (about 202.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwich aux bananes healthier?

Sandwich aux bananes contains approximately 4.5989 grams of fiber in 202.2 gramme (about 202.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwich aux bananes in Nutribit?

Sandwich aux bananes contains approximately 4.5989 grams of fiber in 202.2 gramme (about 202.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwich aux bananes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich aux bananes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich aux bananes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich aux bananes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich aux bananes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich aux bananes for free?

Yes! Since Sandwich aux bananes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich aux bananes with water tracking feature?

Nutribit automatically calculates the water content of Sandwich aux bananes and adds it to your daily hydration log. Simply log Sandwich aux bananes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich aux bananes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich aux bananes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich aux bananes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich aux bananes data can be accessed offline in the Nutribit app anytime anywhere!