Chicken Breast for Asian Sesame Salad (Topper)

Kelsey's Roadhouse

Total Energy

150

kcal

13.07

% from carbs

57.52

% from protein

29.41

% from fats

In 1 g

% daily value


Total Fat

5g

7.7%


Saturated

0.5g

2.5%


Cholesterol

60mg

20%


Sodium, Na

850mg

37%



Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

22g

44%






Calcium, Ca

52mg


Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast for Asian Sesame Salad (Topper)

A typical serving 125 g of Chicken Breast for Asian Sesame Salad (Topper) (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast for Asian Sesame Salad (Topper) depends on the ingredients and preparation method. On average, one serving 125 g (null grams) of Chicken Breast for Asian Sesame Salad (Topper) contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast for Asian Sesame Salad (Topper) depends on the ingredients exists in it. On average, 125 g of Chicken Breast for Asian Sesame Salad (Topper) (about null grams) contains approximately 22 grams of protein.

On average, 125 g (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 g (about null grams) contains about 5 grams of carbohydrates.

Chicken Breast for Asian Sesame Salad (Topper) contains approximately 1 grams of fiber in 125 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 125 g Chicken Breast for Asian Sesame Salad (Topper)

Set Your Weight

4,783 steps

Average 2.3 ft stride

41 mins walk

5 km/hr or 3 mph

15 mins run

9 km/hr or 6 mph

36 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.