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Sonoma Salad

Kelsey's Roadhouse

650

kcal Energy

21.1%

% from carbs

8.4%

% from protein

70.5%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
650

% Daily Value

Total Fat 52 g
80%
Saturated 9 g
45%
Trans Fats 0.5 g
Cholesterol 20 mg
6.7%
Sodium, Na 840 mg
36.5%
Total Carbohydrates 35 g
12.7%
Fiber 7 g
25%
Sugars 16 g
32%
Protein 14 g
28%
Iron 4.5 mg
25%
Calcium, Ca 195 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sonoma Salad

Nutrients

What is the calorie content of Sonoma Salad?

A typical serving 401 g of Sonoma Salad contains approximately 650 calories. You can check the exact calorie content by logging Sonoma Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sonoma Salad have?

The amount of fat in Sonoma Salad depends on the ingredients and preparation method. On average, one serving 401 g (null grams) of Sonoma Salad contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sonoma Salad have?

The protein content in Sonoma Salad depends on the ingredients exists in it. On average, 401 g of Sonoma Salad (about null grams) contains approximately 14 grams of protein.

Is Sonoma Salad a good source of protein?

The protein content in Sonoma Salad depends on the ingredients exists in it. On average, 401 g of Sonoma Salad (about null grams) contains approximately 14 grams of protein.

How much sugar does a Sonoma Salad have?

On average, 401 g (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sonoma Salad contain added sugar?

On average, 401 g (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sonoma Salad?

On average, 401 g (about null grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Sonoma Salad?

Sonoma Salad contains approximately 7 grams of fiber in 401 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sonoma Salad?

Sonoma Salad contains approximately 7 grams of fiber in 401 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sonoma Salad suitable for vegans?

Sonoma Salad contains approximately 7 grams of fiber in 401 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sonoma Salad contain caffeine?

Sonoma Salad contains approximately 7 grams of fiber in 401 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sonoma Salad contain alcohol?

Sonoma Salad contains approximately 7 grams of fiber in 401 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sonoma Salad healthier?

Sonoma Salad contains approximately 7 grams of fiber in 401 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sonoma Salad in Nutribit?

Sonoma Salad contains approximately 7 grams of fiber in 401 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sonoma Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sonoma Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sonoma Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sonoma Salad for free?

Yes! Since Sonoma Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sonoma Salad with water tracking feature?

Nutribit automatically calculates the water content of Sonoma Salad and adds it to your daily hydration log. Simply log Sonoma Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sonoma Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sonoma Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sonoma Salad data can be accessed offline in the Nutribit app anytime anywhere!