Pollock Fishcakes

Jamie Oliver

18.18

% from protein

40.91

% from carbs

40.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
90
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Cholesterol 12.5 mg
4.2%
Sodium, Na 95 mg
4.1%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

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Pollock Fishcakes Nutrients FAQs

Nutrients

What is the calorie content of Pollock Fishcakes?

A typical serving 2 fishcakes (100 grams) of Pollock Fishcakes contains approximately 180 calories.

You can check the exact calorie content by logging Pollock Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollock Fishcakes have?

The amount of fat in Pollock Fishcakes depends on the ingredients and preparation method. On average, one serving 2 fishcakes (100 grams) of Pollock Fishcakes contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollock Fishcakes have?

The protein content in Pollock Fishcakes depends on the ingredients exists in it. On average, 2 fishcakes (100 grams) of Pollock Fishcakes contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pollock Fishcakes, Download Nutribit app for healthier you!

How much sugar does a Pollock Fishcakes have?

On average, 2 fishcakes (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollock Fishcakes.

How Much carbohydrates (carbs) is in Pollock Fishcakes?

The amount of carbohydrates (carbs) in Pollock Fishcakes depends on its serving size and preparation. On average, 2 fishcakes (100 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollock Fishcakes.

How Much Fiber is in Pollock Fishcakes?

Pollock Fishcakes contains approximately 2 grams of fiber in 2 fishcakes (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollock Fishcakes for healthier you!

What vitamins and minerals are in a Pollock Fishcakes?

Vitamins in Pollock Fishcakes:

  • Vitamin A:Pollock Fishcakes has 100 IU of Vitamin A.

Pollock Fishcakes contains following minerals:

  • Pollock Fishcakes has 52mg of Calcium.
  • Pollock Fishcakes has 190mg of Sodium, Na.
  • Pollock Fishcakes has 0.72mg of Iron.

General

Does Pollock Fishcakes contain caffeine?

Pollock Fishcakes does not contain any caffeine.

Does Pollock Fishcakes contain alcohol?

Pollock Fishcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollock Fishcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollock Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollock Fishcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollock Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollock Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollock Fishcakes for free?

Yes! Since Pollock Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollock Fishcakes with water tracking feature?

Nutribit automatically calculates the water content of Pollock Fishcakes and adds it to your daily hydration log. Simply log Pollock Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollock Fishcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollock Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollock Fishcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollock Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollock Fishcakes

Protein in Pollock Fishcakes supports building and repairing tissues.

Builds and repairs tissues in Pollock Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollock Fishcakes supports immune function.

Supports immune function in Pollock Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollock Fishcakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollock Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollock Fishcakes provides energy.

Provides energy in Pollock Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollock Fishcakes supports muscle growth and strength.

Supports muscle growth and strength in Pollock Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollock Fishcakes helps in weight management.

Helps in weight management in Pollock Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollock Fishcakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollock Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollock Fishcakes supports bone health.

Supports bone health in Pollock Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pollock Fishcakes improves skin, hair, and nails.

Improves skin, hair, and nails in Pollock Fishcakes is essential for the health and growth of hair, skin, and nails.

Protein in Pollock Fishcakes regulates blood sugar levels.

Regulates blood sugar levels in Pollock Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 2 fishcakes Pollock Fishcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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