El Greco Wrap
Fresh&Co
24.62
% from protein39.38
% from carbs39.38
% from fatNutrition Facts
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El Greco Wrap Nutrients FAQs
Nutrients
- El Greco Wrap has 1010mg of Sodium, Na.
What is the calorie content of El Greco Wrap?
A typical serving 1 Serving of El Greco Wrap contains approximately 320 calories.
You can check the exact calorie content by logging El Greco Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a El Greco Wrap have?
The amount of fat in El Greco Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of El Greco Wrap contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a El Greco Wrap have?
The protein content in El Greco Wrap depends on the ingredients exists in it. On average, 1 Serving of El Greco Wrap contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from El Greco Wrap, Download Nutribit app for healthier you!
How much sugar does a El Greco Wrap have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from El Greco Wrap.
How Much carbohydrates (carbs) is in El Greco Wrap?
The amount of carbohydrates (carbs) in El Greco Wrap depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from El Greco Wrap.
How Much Fiber is in El Greco Wrap?
El Greco Wrap contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from El Greco Wrap for healthier you!
What vitamins and minerals are in a El Greco Wrap?
El Greco Wrap contains following minerals:
General
Does El Greco Wrap contain caffeine?
El Greco Wrap does not contain any caffeine.
Does El Greco Wrap contain alcohol?
El Greco Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for El Greco Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for El Greco Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize El Greco Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of El Greco Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of El Greco Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from El Greco Wrap for free?
Yes! Since El Greco Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from El Greco Wrap with water tracking feature?
Nutribit automatically calculates the water content of El Greco Wrap and adds it to your daily hydration log. Simply log El Greco Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes El Greco Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including El Greco Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access El Greco Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, El Greco Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of El Greco Wrap
Protein in El Greco Wrap supports building and repairing tissues.
Builds and repairs tissues in El Greco Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in El Greco Wrap supports immune function.
Supports immune function in El Greco Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in El Greco Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in El Greco Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in El Greco Wrap provides energy.
Provides energy in El Greco Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in El Greco Wrap supports muscle growth and strength.
Supports muscle growth and strength in El Greco Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in El Greco Wrap helps in weight management.
Helps in weight management in El Greco Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in El Greco Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in El Greco Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in El Greco Wrap supports bone health.
Supports bone health in El Greco Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in El Greco Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in El Greco Wrap is essential for the health and growth of hair, skin, and nails.
Protein in El Greco Wrap regulates blood sugar levels.
Regulates blood sugar levels in El Greco Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in El Greco Wrap supports fluid balance.
Maintains Fluid Balance in El Greco Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in El Greco Wrap supports nerve function.
Supports Nerve Function in El Greco Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in El Greco Wrap helps regulate blood pressure.
Regulates Blood Pressure in El Greco Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in El Greco Wrap supports muscle function.
Aids Muscle Function in El Greco Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in El Greco Wrap aids nutrient absorption.
Improves Nutrient Absorption in El Greco Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in El Greco Wrap helps balance pH levels.
Balances pH Levels in El Greco Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in El Greco Wrap supports bone health.
Supports Bone Health in El Greco Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving El Greco Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.