White Flour Wrap, Portion for Whole Sandwich

Mr. Pickle's Sandwich Shop

Total Energy

310

kcal

60.65

% from carbs

10.32

% from protein

29.03

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

570mg

24.8%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Flour Wrap, Portion for Whole Sandwich

A typical serving 1 Serving of White Flour Wrap, Portion for Whole Sandwich (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Flour Wrap, Portion for Whole Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of White Flour Wrap, Portion for Whole Sandwich contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Flour Wrap, Portion for Whole Sandwich depends on the ingredients exists in it. On average, 1 Serving of White Flour Wrap, Portion for Whole Sandwich (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 47 grams of carbohydrates.

White Flour Wrap, Portion for Whole Sandwich contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving White Flour Wrap, Portion for Whole Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.