Bacon, Lettuce & Tomato Croissant

Savory, Flavorful

7.63

% from protein

35.97

% from carbs

35.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
350
% Daily value*
Total Fat 23 g
35.4%
Saturated 13 g
65%
Polyunsaturated 5 g
Monounsaturated 7 g
Sodium, Na 620 mg
27%
Potassium, K 320 mg
6.8%
Total Carbohydrates 33 g
12%
Fiber 2 g
7.1%
Sugars 11 g
22%
Starch 22 g
Protein 7 g
14%
Water 11 g
Vitamin A, RAE 210 UG
Vitamin E 2.2 MG_ATE
Vitamin C 6 mg
Biotin 7 UG
Folic acid 95 UG
Calcium 190 mg
Iron 2.5 mg
Magnesium 30 mg
Zinc 1.8 mg
Iodine 40 UG
Sucrose 10 g
Glucose 6 g

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Bacon, Lettuce & Tomato Croissant Nutrients FAQs

Nutrients

What is the calorie content of Bacon, Lettuce & Tomato Croissant?

A typical serving 1 pcs (90 grams) of Bacon, Lettuce & Tomato Croissant contains approximately 350 calories.

You can check the exact calorie content by logging Bacon, Lettuce & Tomato Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon, Lettuce & Tomato Croissant have?

The amount of fat in Bacon, Lettuce & Tomato Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (90 grams) of Bacon, Lettuce & Tomato Croissant contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon, Lettuce & Tomato Croissant have?

The protein content in Bacon, Lettuce & Tomato Croissant depends on the ingredients exists in it. On average, 1 pcs (90 grams) of Bacon, Lettuce & Tomato Croissant contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon, Lettuce & Tomato Croissant, Download Nutribit app for healthier you!

How much sugar does a Bacon, Lettuce & Tomato Croissant have?

On average, 1 pcs (90 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Lettuce & Tomato Croissant.

How Much carbohydrates (carbs) is in Bacon, Lettuce & Tomato Croissant?

The amount of carbohydrates (carbs) in Bacon, Lettuce & Tomato Croissant depends on its serving size and preparation. On average, 1 pcs (90 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon, Lettuce & Tomato Croissant.

How Much Fiber is in Bacon, Lettuce & Tomato Croissant?

Bacon, Lettuce & Tomato Croissant contains approximately 2 grams of fiber in 1 pcs (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Lettuce & Tomato Croissant for healthier you!

What vitamins and minerals are in a Bacon, Lettuce & Tomato Croissant?

Vitamins in Bacon, Lettuce & Tomato Croissant:

  • Vitamin C:Bacon, Lettuce & Tomato Croissant has 6 mg of Vitamin C.

Bacon, Lettuce & Tomato Croissant contains following minerals:

  • Bacon, Lettuce & Tomato Croissant has 190mg of Calcium.
  • Bacon, Lettuce & Tomato Croissant has 620mg of Sodium, Na.
  • Bacon, Lettuce & Tomato Croissant has 320mg of Potassium, K.
  • Bacon, Lettuce & Tomato Croissant has 2.5mg of Iron.

General

Does Bacon, Lettuce & Tomato Croissant contain caffeine?

Bacon, Lettuce & Tomato Croissant does not contain any caffeine.

Does Bacon, Lettuce & Tomato Croissant contain alcohol?

Bacon, Lettuce & Tomato Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon, Lettuce & Tomato Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Lettuce & Tomato Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon, Lettuce & Tomato Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon, Lettuce & Tomato Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Lettuce & Tomato Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon, Lettuce & Tomato Croissant for free?

Yes! Since Bacon, Lettuce & Tomato Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon, Lettuce & Tomato Croissant with water tracking feature?

Nutribit automatically calculates the water content of Bacon, Lettuce & Tomato Croissant and adds it to your daily hydration log. Simply log Bacon, Lettuce & Tomato Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon, Lettuce & Tomato Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Lettuce & Tomato Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon, Lettuce & Tomato Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon, Lettuce & Tomato Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon, Lettuce & Tomato Croissant

Calcium in Bacon, Lettuce & Tomato Croissant supports bone health.

Calcium in Bacon, Lettuce & Tomato Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bacon, Lettuce & Tomato Croissant supports muscle function.

Calcium in Bacon, Lettuce & Tomato Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bacon, Lettuce & Tomato Croissant supports heart health.

Calcium in Bacon, Lettuce & Tomato Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bacon, Lettuce & Tomato Croissant supports nerve transmission.

Calcium in Bacon, Lettuce & Tomato Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bacon, Lettuce & Tomato Croissant supports blood clotting.

Calcium in Bacon, Lettuce & Tomato Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bacon, Lettuce & Tomato Croissant supports hormonal secretion.

Calcium in Bacon, Lettuce & Tomato Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bacon, Lettuce & Tomato Croissant supports weight management.

Calcium in Bacon, Lettuce & Tomato Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bacon, Lettuce & Tomato Croissant supports dental health.

Calcium in Bacon, Lettuce & Tomato Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bacon, Lettuce & Tomato Croissant supports blood pressure regulation.

Calcium in Bacon, Lettuce & Tomato Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bacon, Lettuce & Tomato Croissant supports fluid balance.

Maintains Fluid Balance in Bacon, Lettuce & Tomato Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon, Lettuce & Tomato Croissant supports nerve function.

Supports Nerve Function in Bacon, Lettuce & Tomato Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon, Lettuce & Tomato Croissant helps regulate blood pressure.

Regulates Blood Pressure in Bacon, Lettuce & Tomato Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon, Lettuce & Tomato Croissant supports muscle function.

Aids Muscle Function in Bacon, Lettuce & Tomato Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon, Lettuce & Tomato Croissant aids nutrient absorption.

Improves Nutrient Absorption in Bacon, Lettuce & Tomato Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon, Lettuce & Tomato Croissant helps balance pH levels.

Balances pH Levels in Bacon, Lettuce & Tomato Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon, Lettuce & Tomato Croissant supports bone health.

Supports Bone Health in Bacon, Lettuce & Tomato Croissant helps retain calcium and prevent the loss of bone density over time.

Iodine in Bacon, Lettuce & Tomato Croissant supports thyroid health.

Thyroid Health in Bacon, Lettuce & Tomato Croissant is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Bacon, Lettuce & Tomato Croissant supports cognitive function.

Cognitive Function in Bacon, Lettuce & Tomato Croissant helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Bacon, Lettuce & Tomato Croissant strengthens the immune system.

Immune System Support in Bacon, Lettuce & Tomato Croissant helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Bacon, Lettuce & Tomato Croissant supports hormonal balance.

Hormonal Balance in Bacon, Lettuce & Tomato Croissant helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Bacon, Lettuce & Tomato Croissant supports skin health.

Skin Health in Bacon, Lettuce & Tomato Croissant is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Bacon, Lettuce & Tomato Croissant supports detoxification.

Detoxification in Bacon, Lettuce & Tomato Croissant assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Bacon, Lettuce & Tomato Croissant supports fetal development.

Fetal Development in Bacon, Lettuce & Tomato Croissant is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Bacon, Lettuce & Tomato Croissant helps regulate metabolism.

Metabolism Regulation in Bacon, Lettuce & Tomato Croissant ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Bacon, Lettuce & Tomato Croissant promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Bacon, Lettuce & Tomato Croissant is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Bacon, Lettuce & Tomato Croissant boosts immune system

Boosts Immune System in Bacon, Lettuce & Tomato Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bacon, Lettuce & Tomato Croissant promotes wound healing

Promotes Wound Healing in Bacon, Lettuce & Tomato Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bacon, Lettuce & Tomato Croissant supports growth and development

Supports Growth and Development in Bacon, Lettuce & Tomato Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bacon, Lettuce & Tomato Croissant improves skin health

Improves Skin Health in Bacon, Lettuce & Tomato Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bacon, Lettuce & Tomato Croissant enhances brain function

Enhances Brain Function in Bacon, Lettuce & Tomato Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bacon, Lettuce & Tomato Croissant regulates hormonal balance

Regulates Hormonal Balance in Bacon, Lettuce & Tomato Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bacon, Lettuce & Tomato Croissant supports healthy vision

Supports Healthy Vision in Bacon, Lettuce & Tomato Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bacon, Lettuce & Tomato Croissant improves digestive health

Improves Digestive Health in Bacon, Lettuce & Tomato Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bacon, Lettuce & Tomato Croissant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bacon, Lettuce & Tomato Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bacon, Lettuce & Tomato Croissant reduces inflammation

Reduces Inflammation in Bacon, Lettuce & Tomato Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 pcs Bacon, Lettuce & Tomato Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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