BLTA, BIGS
Potbelly
20.19
% from protein40.38
% from carbs40.38
% from fatNutrition Facts
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BLTA, BIGS Nutrients FAQs
Nutrients
- BLTA, BIGS has 2340mg of Sodium, Na.
What is the calorie content of BLTA, BIGS?
A typical serving 1 Sandwich of BLTA, BIGS contains approximately 1000 calories.
You can check the exact calorie content by logging BLTA, BIGS in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BLTA, BIGS have?
The amount of fat in BLTA, BIGS depends on the ingredients and preparation method. On average, one serving 1 Sandwich of BLTA, BIGS contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BLTA, BIGS have?
The protein content in BLTA, BIGS depends on the ingredients exists in it. On average, 1 Sandwich of BLTA, BIGS contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from BLTA, BIGS, Download Nutribit app for healthier you!
How much sugar does a BLTA, BIGS have?
On average, 1 Sandwich contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLTA, BIGS.
How Much carbohydrates (carbs) is in BLTA, BIGS?
The amount of carbohydrates (carbs) in BLTA, BIGS depends on its serving size and preparation. On average, 1 Sandwich contains about 106 grams of carbohydrates.
Download Nutribit app to get exact carb content from BLTA, BIGS.
How Much Fiber is in BLTA, BIGS?
BLTA, BIGS contains approximately 12 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from BLTA, BIGS for healthier you!
What vitamins and minerals are in a BLTA, BIGS?
BLTA, BIGS contains following minerals:
General
Does BLTA, BIGS contain caffeine?
BLTA, BIGS does not contain any caffeine.
Does BLTA, BIGS contain alcohol?
BLTA, BIGS does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BLTA, BIGS?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLTA, BIGS and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BLTA, BIGS quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BLTA, BIGS in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLTA, BIGS and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BLTA, BIGS for free?
Yes! Since BLTA, BIGS contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BLTA, BIGS with water tracking feature?
Nutribit automatically calculates the water content of BLTA, BIGS and adds it to your daily hydration log. Simply log BLTA, BIGS in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BLTA, BIGS as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BLTA, BIGS and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BLTA, BIGS nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BLTA, BIGS data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BLTA, BIGS
Total Carbohydrates in BLTA, BIGS provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BLTA, BIGS are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BLTA, BIGS supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BLTA, BIGS aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BLTA, BIGS helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BLTA, BIGS help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BLTA, BIGS helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BLTA, BIGS can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BLTA, BIGS aids weight management by helping you feel full longer.
Fiber-rich carbs from BLTA, BIGS help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BLTA, BIGS enhances brain function and helps improve memory and focus.
Glucose from BLTA, BIGS is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BLTA, BIGS boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BLTA, BIGS provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BLTA, BIGS promotes gut health by feeding beneficial gut bacteria.
Fiber in BLTA, BIGS serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BLTA, BIGS improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BLTA, BIGS support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BLTA, BIGS helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BLTA, BIGS, help regulate blood pressure and reduce hypertension risk.
Protein in BLTA, BIGS supports building and repairing tissues.
Builds and repairs tissues in BLTA, BIGS is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BLTA, BIGS supports immune function.
Supports immune function in BLTA, BIGS is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BLTA, BIGS helps regulate enzymes and hormones.
Regulates enzymes and hormones in BLTA, BIGS is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BLTA, BIGS provides energy.
Provides energy in BLTA, BIGS can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BLTA, BIGS supports muscle growth and strength.
Supports muscle growth and strength in BLTA, BIGS is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BLTA, BIGS helps in weight management.
Helps in weight management in BLTA, BIGS promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BLTA, BIGS aids in the production of hemoglobin.
Aids in the production of hemoglobin in BLTA, BIGS is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BLTA, BIGS supports bone health.
Supports bone health in BLTA, BIGS plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BLTA, BIGS improves skin, hair, and nails.
Improves skin, hair, and nails in BLTA, BIGS is essential for the health and growth of hair, skin, and nails.
Protein in BLTA, BIGS regulates blood sugar levels.
Regulates blood sugar levels in BLTA, BIGS helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BLTA, BIGS supports digestion.
Fiber in BLTA, BIGS aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BLTA, BIGS supports heart health.
Soluble fiber in BLTA, BIGS can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BLTA, BIGS aids in weight management.
Fiber-rich foods in BLTA, BIGS increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BLTA, BIGS regulates blood sugar.
Fiber in BLTA, BIGS helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BLTA, BIGS promotes gut health.
Fiber in BLTA, BIGS acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BLTA, BIGS lowers the risk of colon cancer.
A high-fiber diet from BLTA, BIGS is linked to a reduced risk of colon cancer.
Fiber in BLTA, BIGS improves skin health.
Fiber in BLTA, BIGS helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BLTA, BIGS helps lower blood pressure.
Adequate fiber in BLTA, BIGS may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BLTA, BIGS boosts immune function.
Fiber in BLTA, BIGS supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BLTA, BIGS reduces the risk of type 2 diabetes.
Fiber in BLTA, BIGS can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BLTA, BIGS supports fluid balance.
Maintains Fluid Balance in BLTA, BIGS helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BLTA, BIGS supports nerve function.
Supports Nerve Function in BLTA, BIGS helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BLTA, BIGS helps regulate blood pressure.
Regulates Blood Pressure in BLTA, BIGS helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BLTA, BIGS supports muscle function.
Aids Muscle Function in BLTA, BIGS helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BLTA, BIGS aids nutrient absorption.
Improves Nutrient Absorption in BLTA, BIGS assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BLTA, BIGS helps balance pH levels.
Balances pH Levels in BLTA, BIGS helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BLTA, BIGS supports bone health.
Supports Bone Health in BLTA, BIGS helps retain calcium and prevent the loss of bone density over time.
How to burn 1000 calories?
The amount of exercise required to burn off 1 Sandwich BLTA, BIGS
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.