BLTA Sub, Regular
Blimpie
13.38
% from protein35.92
% from carbs35.92
% from fatNutrition Facts
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BLTA Sub, Regular Nutrients FAQs
Nutrients
- BLTA Sub, Regular has 1230mg of Sodium, Na.
What is the calorie content of BLTA Sub, Regular?
A typical serving 1 Serving (254 grams) of BLTA Sub, Regular contains approximately 580 calories.
You can check the exact calorie content by logging BLTA Sub, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BLTA Sub, Regular have?
The amount of fat in BLTA Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (254 grams) of BLTA Sub, Regular contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BLTA Sub, Regular have?
The protein content in BLTA Sub, Regular depends on the ingredients exists in it. On average, 1 Serving (254 grams) of BLTA Sub, Regular contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from BLTA Sub, Regular, Download Nutribit app for healthier you!
How much sugar does a BLTA Sub, Regular have?
On average, 1 Serving (254 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLTA Sub, Regular.
How Much carbohydrates (carbs) is in BLTA Sub, Regular?
The amount of carbohydrates (carbs) in BLTA Sub, Regular depends on its serving size and preparation. On average, 1 Serving (254 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from BLTA Sub, Regular.
How Much Fiber is in BLTA Sub, Regular?
BLTA Sub, Regular contains approximately 4 grams of fiber in 1 Serving (254 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BLTA Sub, Regular for healthier you!
What vitamins and minerals are in a BLTA Sub, Regular?
BLTA Sub, Regular contains following minerals:
General
Does BLTA Sub, Regular contain caffeine?
BLTA Sub, Regular does not contain any caffeine.
Does BLTA Sub, Regular contain alcohol?
BLTA Sub, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BLTA Sub, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLTA Sub, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BLTA Sub, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BLTA Sub, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLTA Sub, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BLTA Sub, Regular for free?
Yes! Since BLTA Sub, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BLTA Sub, Regular with water tracking feature?
Nutribit automatically calculates the water content of BLTA Sub, Regular and adds it to your daily hydration log. Simply log BLTA Sub, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BLTA Sub, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BLTA Sub, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BLTA Sub, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BLTA Sub, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BLTA Sub, Regular
Total Carbohydrates in BLTA Sub, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BLTA Sub, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BLTA Sub, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BLTA Sub, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BLTA Sub, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BLTA Sub, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BLTA Sub, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BLTA Sub, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BLTA Sub, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from BLTA Sub, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BLTA Sub, Regular enhances brain function and helps improve memory and focus.
Glucose from BLTA Sub, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BLTA Sub, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BLTA Sub, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BLTA Sub, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in BLTA Sub, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BLTA Sub, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BLTA Sub, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BLTA Sub, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BLTA Sub, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in BLTA Sub, Regular supports building and repairing tissues.
Builds and repairs tissues in BLTA Sub, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BLTA Sub, Regular supports immune function.
Supports immune function in BLTA Sub, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BLTA Sub, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in BLTA Sub, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BLTA Sub, Regular provides energy.
Provides energy in BLTA Sub, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BLTA Sub, Regular supports muscle growth and strength.
Supports muscle growth and strength in BLTA Sub, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BLTA Sub, Regular helps in weight management.
Helps in weight management in BLTA Sub, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BLTA Sub, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in BLTA Sub, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BLTA Sub, Regular supports bone health.
Supports bone health in BLTA Sub, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BLTA Sub, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in BLTA Sub, Regular is essential for the health and growth of hair, skin, and nails.
Protein in BLTA Sub, Regular regulates blood sugar levels.
Regulates blood sugar levels in BLTA Sub, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BLTA Sub, Regular supports fluid balance.
Maintains Fluid Balance in BLTA Sub, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BLTA Sub, Regular supports nerve function.
Supports Nerve Function in BLTA Sub, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BLTA Sub, Regular helps regulate blood pressure.
Regulates Blood Pressure in BLTA Sub, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BLTA Sub, Regular supports muscle function.
Aids Muscle Function in BLTA Sub, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BLTA Sub, Regular aids nutrient absorption.
Improves Nutrient Absorption in BLTA Sub, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BLTA Sub, Regular helps balance pH levels.
Balances pH Levels in BLTA Sub, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BLTA Sub, Regular supports bone health.
Supports Bone Health in BLTA Sub, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving BLTA Sub, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.