Ham, Mushroom, Egg & Swiss, Skinny

Potbelly

Total Energy

420

kcal

44.55

% from carbs

25.59

% from protein

29.86

% from fats

In 1 Sandwich

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Cholesterol

165mg

55%


Sodium, Na

1150mg

50%



Total Carbohydrates

47g

17.1%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

27g

54%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Mushroom, Egg & Swiss, Skinny

A typical serving 1 Sandwich of Ham, Mushroom, Egg & Swiss, Skinny (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Mushroom, Egg & Swiss, Skinny depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Ham, Mushroom, Egg & Swiss, Skinny contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Mushroom, Egg & Swiss, Skinny depends on the ingredients exists in it. On average, 1 Sandwich of Ham, Mushroom, Egg & Swiss, Skinny (about null grams) contains approximately 27 grams of protein.

On average, 1 Sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 47 grams of carbohydrates.

Ham, Mushroom, Egg & Swiss, Skinny contains approximately 2 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 Sandwich Ham, Mushroom, Egg & Swiss, Skinny

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.