Smoked Ham & Swiss, BIGS

Potbelly

28.15

% from protein

42.22

% from carbs

42.22

% from fat

Smoked Ham & Swiss, BIGS Nutrients FAQs

Nutrients

What is the calorie content of Smoked Ham & Swiss, BIGS?

A typical serving 1 Sandwich of Smoked Ham & Swiss, BIGS contains approximately 870 calories.

You can check the exact calorie content by logging Smoked Ham & Swiss, BIGS in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Ham & Swiss, BIGS have?

The amount of fat in Smoked Ham & Swiss, BIGS depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Smoked Ham & Swiss, BIGS contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Ham & Swiss, BIGS have?

The protein content in Smoked Ham & Swiss, BIGS depends on the ingredients exists in it. On average, 1 Sandwich of Smoked Ham & Swiss, BIGS contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Ham & Swiss, BIGS, Download Nutribit app for healthier you!

How much sugar does a Smoked Ham & Swiss, BIGS have?

On average, 1 Sandwich contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Ham & Swiss, BIGS.

How Much carbohydrates (carbs) is in Smoked Ham & Swiss, BIGS?

The amount of carbohydrates (carbs) in Smoked Ham & Swiss, BIGS depends on its serving size and preparation. On average, 1 Sandwich contains about 93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Ham & Swiss, BIGS.

How Much Fiber is in Smoked Ham & Swiss, BIGS?

Smoked Ham & Swiss, BIGS contains approximately 3 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Ham & Swiss, BIGS for healthier you!

What vitamins and minerals are in a Smoked Ham & Swiss, BIGS?

Smoked Ham & Swiss, BIGS contains following minerals:

  • Smoked Ham & Swiss, BIGS has 2850mg of Sodium, Na.

General

Does Smoked Ham & Swiss, BIGS contain caffeine?

Smoked Ham & Swiss, BIGS does not contain any caffeine.

Does Smoked Ham & Swiss, BIGS contain alcohol?

Smoked Ham & Swiss, BIGS does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Ham & Swiss, BIGS?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham & Swiss, BIGS and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Ham & Swiss, BIGS quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Ham & Swiss, BIGS in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham & Swiss, BIGS and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Ham & Swiss, BIGS for free?

Yes! Since Smoked Ham & Swiss, BIGS contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Ham & Swiss, BIGS with water tracking feature?

Nutribit automatically calculates the water content of Smoked Ham & Swiss, BIGS and adds it to your daily hydration log. Simply log Smoked Ham & Swiss, BIGS in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Ham & Swiss, BIGS as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham & Swiss, BIGS and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Ham & Swiss, BIGS nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Ham & Swiss, BIGS data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Ham & Swiss, BIGS

Total Carbohydrates in Smoked Ham & Swiss, BIGS provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smoked Ham & Swiss, BIGS are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smoked Ham & Swiss, BIGS supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smoked Ham & Swiss, BIGS aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smoked Ham & Swiss, BIGS helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smoked Ham & Swiss, BIGS help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smoked Ham & Swiss, BIGS helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smoked Ham & Swiss, BIGS can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smoked Ham & Swiss, BIGS aids weight management by helping you feel full longer.

Fiber-rich carbs from Smoked Ham & Swiss, BIGS help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smoked Ham & Swiss, BIGS enhances brain function and helps improve memory and focus.

Glucose from Smoked Ham & Swiss, BIGS is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smoked Ham & Swiss, BIGS boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smoked Ham & Swiss, BIGS provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smoked Ham & Swiss, BIGS promotes gut health by feeding beneficial gut bacteria.

Fiber in Smoked Ham & Swiss, BIGS serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smoked Ham & Swiss, BIGS improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smoked Ham & Swiss, BIGS support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smoked Ham & Swiss, BIGS helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smoked Ham & Swiss, BIGS, help regulate blood pressure and reduce hypertension risk.

Protein in Smoked Ham & Swiss, BIGS supports building and repairing tissues.

Builds and repairs tissues in Smoked Ham & Swiss, BIGS is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Ham & Swiss, BIGS supports immune function.

Supports immune function in Smoked Ham & Swiss, BIGS is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Ham & Swiss, BIGS helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Ham & Swiss, BIGS is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Ham & Swiss, BIGS provides energy.

Provides energy in Smoked Ham & Swiss, BIGS can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Ham & Swiss, BIGS supports muscle growth and strength.

Supports muscle growth and strength in Smoked Ham & Swiss, BIGS is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Ham & Swiss, BIGS helps in weight management.

Helps in weight management in Smoked Ham & Swiss, BIGS promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Ham & Swiss, BIGS aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Ham & Swiss, BIGS is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Ham & Swiss, BIGS supports bone health.

Supports bone health in Smoked Ham & Swiss, BIGS plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Ham & Swiss, BIGS improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Ham & Swiss, BIGS is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Ham & Swiss, BIGS regulates blood sugar levels.

Regulates blood sugar levels in Smoked Ham & Swiss, BIGS helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Ham & Swiss, BIGS supports fluid balance.

Maintains Fluid Balance in Smoked Ham & Swiss, BIGS helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Ham & Swiss, BIGS supports nerve function.

Supports Nerve Function in Smoked Ham & Swiss, BIGS helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Ham & Swiss, BIGS helps regulate blood pressure.

Regulates Blood Pressure in Smoked Ham & Swiss, BIGS helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Ham & Swiss, BIGS supports muscle function.

Aids Muscle Function in Smoked Ham & Swiss, BIGS helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Ham & Swiss, BIGS aids nutrient absorption.

Improves Nutrient Absorption in Smoked Ham & Swiss, BIGS assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Ham & Swiss, BIGS helps balance pH levels.

Balances pH Levels in Smoked Ham & Swiss, BIGS helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Ham & Swiss, BIGS supports bone health.

Supports Bone Health in Smoked Ham & Swiss, BIGS helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Sandwich Smoked Ham & Swiss, BIGS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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