Pepp Mush Calzone

Coco Brooks Pizza

Total Energy

920

kcal

45.12

% from carbs

17.79

% from protein

37.09

% from fats

In 417 g

% daily value

Total Fat

38g

58.5%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

105mg

35%

Sodium, Na

1880mg

81.7%

Total Carbohydrates

104g

37.8%

Fiber

6g

21.4%

Sugars

11g

22%

Protein

41g

82%

Calcium, Ca

780mg

Iron, Fe

8.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepp Mush Calzone

A typical serving 1 Serving of Pepp Mush Calzone (417 grams) contains approximately 920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepp Mush Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving (417 grams) of Pepp Mush Calzone contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepp Mush Calzone depends on the ingredients exists in it. On average, 1 Serving of Pepp Mush Calzone (about 417 grams) contains approximately 41 grams of protein.

On average, 1 Serving (about 417 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 417 grams) contains about 104 grams of carbohydrates.

Pepp Mush Calzone contains approximately 6 grams of fiber in 1 Serving (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 920 calories?

The amount of exercise required to burn off 1 Serving Pepp Mush Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.