Crispy Chicken Salad, Small Plate

The Chop House

Total Energy

430

kcal

26.92

% from carbs

29.81

% from protein

43.27

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

90mg

30%

Sodium, Na

1310mg

57%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Salad, Small Plate

A typical serving 1 Serving of Crispy Chicken Salad, Small Plate (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Salad, Small Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crispy Chicken Salad, Small Plate contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Salad, Small Plate depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken Salad, Small Plate (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Crispy Chicken Salad, Small Plate contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Crispy Chicken Salad, Small Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.