Crispy Chicken Salad, Small Plate

The Chop House

29.81

% from protein

26.92

% from carbs

26.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
430
% Daily value*

Total Fat 20 g
30.8%

Saturated 9 g
45%

Trans Fats 1 g

Cholesterol 90 mg
30%

Sodium, Na 1310 mg
57%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 31 g
62%

Crispy Chicken Salad, Small Plate Nutrients FAQs

Nutrients

What is the calorie content of Crispy Chicken Salad, Small Plate?

A typical serving 1 Serving of Crispy Chicken Salad, Small Plate contains approximately 430 calories.

You can check the exact calorie content by logging Crispy Chicken Salad, Small Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Chicken Salad, Small Plate have?

The amount of fat in Crispy Chicken Salad, Small Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Chicken Salad, Small Plate contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Chicken Salad, Small Plate have?

The protein content in Crispy Chicken Salad, Small Plate depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken Salad, Small Plate contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Chicken Salad, Small Plate, Download Nutribit app for healthier you!

How much sugar does a Crispy Chicken Salad, Small Plate have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken Salad, Small Plate.

How Much carbohydrates (carbs) is in Crispy Chicken Salad, Small Plate?

The amount of carbohydrates (carbs) in Crispy Chicken Salad, Small Plate depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Chicken Salad, Small Plate.

How Much Fiber is in Crispy Chicken Salad, Small Plate?

Crispy Chicken Salad, Small Plate contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken Salad, Small Plate for healthier you!

What vitamins and minerals are in a Crispy Chicken Salad, Small Plate?

Crispy Chicken Salad, Small Plate contains following minerals:

  • Crispy Chicken Salad, Small Plate has 1310mg of Sodium, Na.

General

Does Crispy Chicken Salad, Small Plate contain caffeine?

Crispy Chicken Salad, Small Plate does not contain any caffeine.

Does Crispy Chicken Salad, Small Plate contain alcohol?

Crispy Chicken Salad, Small Plate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Chicken Salad, Small Plate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken Salad, Small Plate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Chicken Salad, Small Plate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Chicken Salad, Small Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken Salad, Small Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Chicken Salad, Small Plate for free?

Yes! Since Crispy Chicken Salad, Small Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Chicken Salad, Small Plate with water tracking feature?

Nutribit automatically calculates the water content of Crispy Chicken Salad, Small Plate and adds it to your daily hydration log. Simply log Crispy Chicken Salad, Small Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Chicken Salad, Small Plate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken Salad, Small Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Chicken Salad, Small Plate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Chicken Salad, Small Plate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Chicken Salad, Small Plate

Protein in Crispy Chicken Salad, Small Plate supports building and repairing tissues.

Builds and repairs tissues in Crispy Chicken Salad, Small Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Chicken Salad, Small Plate supports immune function.

Supports immune function in Crispy Chicken Salad, Small Plate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Chicken Salad, Small Plate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Chicken Salad, Small Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Chicken Salad, Small Plate provides energy.

Provides energy in Crispy Chicken Salad, Small Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Chicken Salad, Small Plate supports muscle growth and strength.

Supports muscle growth and strength in Crispy Chicken Salad, Small Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Chicken Salad, Small Plate helps in weight management.

Helps in weight management in Crispy Chicken Salad, Small Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Chicken Salad, Small Plate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Chicken Salad, Small Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Chicken Salad, Small Plate supports bone health.

Supports bone health in Crispy Chicken Salad, Small Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Chicken Salad, Small Plate improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Chicken Salad, Small Plate is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Chicken Salad, Small Plate regulates blood sugar levels.

Regulates blood sugar levels in Crispy Chicken Salad, Small Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Chicken Salad, Small Plate supports fluid balance.

Maintains Fluid Balance in Crispy Chicken Salad, Small Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Chicken Salad, Small Plate supports nerve function.

Supports Nerve Function in Crispy Chicken Salad, Small Plate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Chicken Salad, Small Plate helps regulate blood pressure.

Regulates Blood Pressure in Crispy Chicken Salad, Small Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Chicken Salad, Small Plate supports muscle function.

Aids Muscle Function in Crispy Chicken Salad, Small Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Chicken Salad, Small Plate aids nutrient absorption.

Improves Nutrient Absorption in Crispy Chicken Salad, Small Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Chicken Salad, Small Plate helps balance pH levels.

Balances pH Levels in Crispy Chicken Salad, Small Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Chicken Salad, Small Plate supports bone health.

Supports Bone Health in Crispy Chicken Salad, Small Plate helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Crispy Chicken Salad, Small Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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