Petite Chops, Small Plate

The Chop House

29.77

% from protein

14.89

% from carbs

14.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
640
% Daily value*

Total Fat 38 g
58.5%

Saturated 11 g
55%

Trans Fats 1.5 g

Cholesterol 140 mg
46.7%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 23 g
8.4%

Fiber 1 g
3.6%

Sugars 20 g
40%

Protein 46 g
92%

Petite Chops, Small Plate Nutrients FAQs

Nutrients

What is the calorie content of Petite Chops, Small Plate?

A typical serving 1 Serving of Petite Chops, Small Plate contains approximately 640 calories.

You can check the exact calorie content by logging Petite Chops, Small Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petite Chops, Small Plate have?

The amount of fat in Petite Chops, Small Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Petite Chops, Small Plate contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petite Chops, Small Plate have?

The protein content in Petite Chops, Small Plate depends on the ingredients exists in it. On average, 1 Serving of Petite Chops, Small Plate contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Petite Chops, Small Plate, Download Nutribit app for healthier you!

How much sugar does a Petite Chops, Small Plate have?

On average, 1 Serving contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petite Chops, Small Plate.

How Much carbohydrates (carbs) is in Petite Chops, Small Plate?

The amount of carbohydrates (carbs) in Petite Chops, Small Plate depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petite Chops, Small Plate.

How Much Fiber is in Petite Chops, Small Plate?

Petite Chops, Small Plate contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Petite Chops, Small Plate for healthier you!

What vitamins and minerals are in a Petite Chops, Small Plate?

Petite Chops, Small Plate contains following minerals:

  • Petite Chops, Small Plate has 600mg of Sodium, Na.

General

Does Petite Chops, Small Plate contain caffeine?

Petite Chops, Small Plate does not contain any caffeine.

Does Petite Chops, Small Plate contain alcohol?

Petite Chops, Small Plate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petite Chops, Small Plate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Chops, Small Plate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petite Chops, Small Plate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petite Chops, Small Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Chops, Small Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petite Chops, Small Plate for free?

Yes! Since Petite Chops, Small Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petite Chops, Small Plate with water tracking feature?

Nutribit automatically calculates the water content of Petite Chops, Small Plate and adds it to your daily hydration log. Simply log Petite Chops, Small Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petite Chops, Small Plate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petite Chops, Small Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petite Chops, Small Plate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petite Chops, Small Plate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petite Chops, Small Plate

Protein in Petite Chops, Small Plate supports building and repairing tissues.

Builds and repairs tissues in Petite Chops, Small Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Petite Chops, Small Plate supports immune function.

Supports immune function in Petite Chops, Small Plate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Petite Chops, Small Plate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Petite Chops, Small Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Petite Chops, Small Plate provides energy.

Provides energy in Petite Chops, Small Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Petite Chops, Small Plate supports muscle growth and strength.

Supports muscle growth and strength in Petite Chops, Small Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Petite Chops, Small Plate helps in weight management.

Helps in weight management in Petite Chops, Small Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Petite Chops, Small Plate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Petite Chops, Small Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Petite Chops, Small Plate supports bone health.

Supports bone health in Petite Chops, Small Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Petite Chops, Small Plate improves skin, hair, and nails.

Improves skin, hair, and nails in Petite Chops, Small Plate is essential for the health and growth of hair, skin, and nails.

Protein in Petite Chops, Small Plate regulates blood sugar levels.

Regulates blood sugar levels in Petite Chops, Small Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Petite Chops, Small Plate supports fluid balance.

Maintains Fluid Balance in Petite Chops, Small Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Petite Chops, Small Plate supports nerve function.

Supports Nerve Function in Petite Chops, Small Plate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Petite Chops, Small Plate helps regulate blood pressure.

Regulates Blood Pressure in Petite Chops, Small Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Petite Chops, Small Plate supports muscle function.

Aids Muscle Function in Petite Chops, Small Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Petite Chops, Small Plate aids nutrient absorption.

Improves Nutrient Absorption in Petite Chops, Small Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Petite Chops, Small Plate helps balance pH levels.

Balances pH Levels in Petite Chops, Small Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Petite Chops, Small Plate supports bone health.

Supports Bone Health in Petite Chops, Small Plate helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Petite Chops, Small Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP