Petite Chops, Small Plate

The Chop House

Total Energy

640

kcal

14.89

% from carbs

29.77

% from protein

55.34

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

11g

55%

Trans Fats

1.5g

Cholesterol

140mg

46.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petite Chops, Small Plate

A typical serving 1 Serving of Petite Chops, Small Plate (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petite Chops, Small Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Petite Chops, Small Plate contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petite Chops, Small Plate depends on the ingredients exists in it. On average, 1 Serving of Petite Chops, Small Plate (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

Petite Chops, Small Plate contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Petite Chops, Small Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.