Chicken Chop Salad

Meijer

32.74

% from protein

23.53

% from carbs

23.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 415 g(415g)
Amount per serving
Calories
370
% Daily value*

Total Fat 19 g
29.2%

Saturated 3.5 g
17.5%

Cholesterol 260 mg
86.7%

Sodium, Na 770 mg
33.5%

Potassium, K 907 mg
19.3%

Total Carbohydrates 23 g
8.4%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 32 g
64%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 151 mg

Iron 3 mg

Sugars, added 1 g

Chicken Chop Salad Nutrients FAQs

Nutrients

What is the calorie content of Chicken Chop Salad?

A typical serving 1 container (415 grams) of Chicken Chop Salad contains approximately 370 calories.

You can check the exact calorie content by logging Chicken Chop Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Chop Salad have?

The amount of fat in Chicken Chop Salad depends on the ingredients and preparation method. On average, one serving 1 container (415 grams) of Chicken Chop Salad contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Chop Salad have?

The protein content in Chicken Chop Salad depends on the ingredients exists in it. On average, 1 container (415 grams) of Chicken Chop Salad contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Chop Salad, Download Nutribit app for healthier you!

How much sugar does a Chicken Chop Salad have?

On average, 1 container (415 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Chop Salad.

How Much carbohydrates (carbs) is in Chicken Chop Salad?

The amount of carbohydrates (carbs) in Chicken Chop Salad depends on its serving size and preparation. On average, 1 container (415 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Chop Salad.

How Much Fiber is in Chicken Chop Salad?

Chicken Chop Salad contains approximately 4 grams of fiber in 1 container (415 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Chop Salad for healthier you!

What vitamins and minerals are in a Chicken Chop Salad?

Vitamins in Chicken Chop Salad:

  • Vitamin D:Chicken Chop Salad has 40 IU of Vitamin D.

Chicken Chop Salad contains following minerals:

  • Chicken Chop Salad has 151mg of Calcium.
  • Chicken Chop Salad has 770mg of Sodium, Na.
  • Chicken Chop Salad has 907mg of Potassium, K.
  • Chicken Chop Salad has 3mg of Iron.

General

Does Chicken Chop Salad contain caffeine?

Chicken Chop Salad does not contain any caffeine.

Does Chicken Chop Salad contain alcohol?

Chicken Chop Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Chop Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Chop Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Chop Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Chop Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Chop Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Chop Salad for free?

Yes! Since Chicken Chop Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Chop Salad with water tracking feature?

Nutribit automatically calculates the water content of Chicken Chop Salad and adds it to your daily hydration log. Simply log Chicken Chop Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Chop Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Chop Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Chop Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Chop Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Chop Salad

Calcium and Potassium, K in Chicken Chop Salad supports bone health.

  • Calcium in Chicken Chop Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chicken Chop Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chicken Chop Salad supports muscle function.

  • Calcium in Chicken Chop Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chicken Chop Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Chicken Chop Salad supports building and repairing tissues.

Builds and repairs tissues in Chicken Chop Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Chop Salad supports immune function.

Supports immune function in Chicken Chop Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Chop Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Chop Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Chop Salad provides energy.

Provides energy in Chicken Chop Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Chop Salad supports muscle growth and strength.

Supports muscle growth and strength in Chicken Chop Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Chop Salad helps in weight management.

Helps in weight management in Chicken Chop Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Chop Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Chop Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Chop Salad supports bone health.

Supports bone health in Chicken Chop Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Chop Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Chop Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Chop Salad regulates blood sugar levels.

Regulates blood sugar levels in Chicken Chop Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Chop Salad supports heart health.

Calcium in Chicken Chop Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Chop Salad supports nerve transmission.

Calcium in Chicken Chop Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Chop Salad supports blood clotting.

Calcium in Chicken Chop Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Chop Salad supports hormonal secretion.

Calcium in Chicken Chop Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Chop Salad supports weight management.

Calcium in Chicken Chop Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Chop Salad supports dental health.

Calcium in Chicken Chop Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Chop Salad supports blood pressure regulation.

Calcium in Chicken Chop Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Chop Salad supports fluid balance.

Maintains Fluid Balance in Chicken Chop Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Chop Salad supports nerve function.

Supports Nerve Function in Chicken Chop Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Chop Salad helps regulate blood pressure.

Regulates Blood Pressure in Chicken Chop Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Chop Salad supports muscle function.

Aids Muscle Function in Chicken Chop Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Chop Salad aids nutrient absorption.

Improves Nutrient Absorption in Chicken Chop Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Chop Salad helps balance pH levels.

Balances pH Levels in Chicken Chop Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Chop Salad supports bone health.

Supports Bone Health in Chicken Chop Salad helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken Chop Salad supports heart health.

Supports Heart Health in Chicken Chop Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken Chop Salad supports fluid balance.

Fluid Balance in Chicken Chop Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Chop Salad supports nerve function.

Nerve Function in Chicken Chop Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Chop Salad reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Chop Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Chop Salad helps regulate blood sugar.

Regulates Blood Sugar in Chicken Chop Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken Chop Salad reduces water retention.

Reduces Water Retention in Chicken Chop Salad helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Chop Salad helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Chop Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 370 calories?

The amount of exercise required to burn off 1 container Chicken Chop Salad

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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