Tenderloin Caesar Salad, Small Plate
The Chop House
32.13
% from protein25.48
% from carbs25.48
% from fatNutrition Facts
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Tenderloin Caesar Salad, Small Plate Nutrients FAQs
Nutrients
- Tenderloin Caesar Salad, Small Plate has 680mg of Sodium, Na.
What is the calorie content of Tenderloin Caesar Salad, Small Plate?
A typical serving 1 Serving of Tenderloin Caesar Salad, Small Plate contains approximately 370 calories.
You can check the exact calorie content by logging Tenderloin Caesar Salad, Small Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tenderloin Caesar Salad, Small Plate have?
The amount of fat in Tenderloin Caesar Salad, Small Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Tenderloin Caesar Salad, Small Plate contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tenderloin Caesar Salad, Small Plate have?
The protein content in Tenderloin Caesar Salad, Small Plate depends on the ingredients exists in it. On average, 1 Serving of Tenderloin Caesar Salad, Small Plate contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Tenderloin Caesar Salad, Small Plate, Download Nutribit app for healthier you!
How much sugar does a Tenderloin Caesar Salad, Small Plate have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tenderloin Caesar Salad, Small Plate.
How Much carbohydrates (carbs) is in Tenderloin Caesar Salad, Small Plate?
The amount of carbohydrates (carbs) in Tenderloin Caesar Salad, Small Plate depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tenderloin Caesar Salad, Small Plate.
How Much Fiber is in Tenderloin Caesar Salad, Small Plate?
Tenderloin Caesar Salad, Small Plate contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tenderloin Caesar Salad, Small Plate for healthier you!
What vitamins and minerals are in a Tenderloin Caesar Salad, Small Plate?
Tenderloin Caesar Salad, Small Plate contains following minerals:
General
Does Tenderloin Caesar Salad, Small Plate contain caffeine?
Tenderloin Caesar Salad, Small Plate does not contain any caffeine.
Does Tenderloin Caesar Salad, Small Plate contain alcohol?
Tenderloin Caesar Salad, Small Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tenderloin Caesar Salad, Small Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tenderloin Caesar Salad, Small Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tenderloin Caesar Salad, Small Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tenderloin Caesar Salad, Small Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tenderloin Caesar Salad, Small Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tenderloin Caesar Salad, Small Plate for free?
Yes! Since Tenderloin Caesar Salad, Small Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tenderloin Caesar Salad, Small Plate with water tracking feature?
Nutribit automatically calculates the water content of Tenderloin Caesar Salad, Small Plate and adds it to your daily hydration log. Simply log Tenderloin Caesar Salad, Small Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tenderloin Caesar Salad, Small Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tenderloin Caesar Salad, Small Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tenderloin Caesar Salad, Small Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tenderloin Caesar Salad, Small Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tenderloin Caesar Salad, Small Plate
Protein in Tenderloin Caesar Salad, Small Plate supports building and repairing tissues.
Builds and repairs tissues in Tenderloin Caesar Salad, Small Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tenderloin Caesar Salad, Small Plate supports immune function.
Supports immune function in Tenderloin Caesar Salad, Small Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tenderloin Caesar Salad, Small Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tenderloin Caesar Salad, Small Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tenderloin Caesar Salad, Small Plate provides energy.
Provides energy in Tenderloin Caesar Salad, Small Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tenderloin Caesar Salad, Small Plate supports muscle growth and strength.
Supports muscle growth and strength in Tenderloin Caesar Salad, Small Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tenderloin Caesar Salad, Small Plate helps in weight management.
Helps in weight management in Tenderloin Caesar Salad, Small Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tenderloin Caesar Salad, Small Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tenderloin Caesar Salad, Small Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tenderloin Caesar Salad, Small Plate supports bone health.
Supports bone health in Tenderloin Caesar Salad, Small Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tenderloin Caesar Salad, Small Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Tenderloin Caesar Salad, Small Plate is essential for the health and growth of hair, skin, and nails.
Protein in Tenderloin Caesar Salad, Small Plate regulates blood sugar levels.
Regulates blood sugar levels in Tenderloin Caesar Salad, Small Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tenderloin Caesar Salad, Small Plate supports fluid balance.
Maintains Fluid Balance in Tenderloin Caesar Salad, Small Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tenderloin Caesar Salad, Small Plate supports nerve function.
Supports Nerve Function in Tenderloin Caesar Salad, Small Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tenderloin Caesar Salad, Small Plate helps regulate blood pressure.
Regulates Blood Pressure in Tenderloin Caesar Salad, Small Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tenderloin Caesar Salad, Small Plate supports muscle function.
Aids Muscle Function in Tenderloin Caesar Salad, Small Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tenderloin Caesar Salad, Small Plate aids nutrient absorption.
Improves Nutrient Absorption in Tenderloin Caesar Salad, Small Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tenderloin Caesar Salad, Small Plate helps balance pH levels.
Balances pH Levels in Tenderloin Caesar Salad, Small Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tenderloin Caesar Salad, Small Plate supports bone health.
Supports Bone Health in Tenderloin Caesar Salad, Small Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Tenderloin Caesar Salad, Small Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.