Harold Mecklinger Chop Salad
The Pickle Barrel
28.57
% from protein14.52
% from carbs14.52
% from fatNutrition Facts
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Harold Mecklinger Chop Salad Nutrients FAQs
Nutrients
- Vitamin A:Harold Mecklinger Chop Salad has 2500 IU of Vitamin A.
- Vitamin C:Harold Mecklinger Chop Salad has 36 mg of Vitamin C.
- Harold Mecklinger Chop Salad has 5070mg of Calcium.
- Harold Mecklinger Chop Salad has 1430mg of Sodium, Na.
- Harold Mecklinger Chop Salad has 0.72mg of Iron.
What is the calorie content of Harold Mecklinger Chop Salad?
A typical serving 1 Serving (737 grams) of Harold Mecklinger Chop Salad contains approximately 850 calories.
You can check the exact calorie content by logging Harold Mecklinger Chop Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harold Mecklinger Chop Salad have?
The amount of fat in Harold Mecklinger Chop Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (737 grams) of Harold Mecklinger Chop Salad contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harold Mecklinger Chop Salad have?
The protein content in Harold Mecklinger Chop Salad depends on the ingredients exists in it. On average, 1 Serving (737 grams) of Harold Mecklinger Chop Salad contains approximately 61 grams of protein.
Know your exact protein requirement and how much protein you get from Harold Mecklinger Chop Salad, Download Nutribit app for healthier you!
How much sugar does a Harold Mecklinger Chop Salad have?
On average, 1 Serving (737 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harold Mecklinger Chop Salad.
How Much carbohydrates (carbs) is in Harold Mecklinger Chop Salad?
The amount of carbohydrates (carbs) in Harold Mecklinger Chop Salad depends on its serving size and preparation. On average, 1 Serving (737 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harold Mecklinger Chop Salad.
How Much Fiber is in Harold Mecklinger Chop Salad?
Harold Mecklinger Chop Salad contains approximately 6 grams of fiber in 1 Serving (737 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harold Mecklinger Chop Salad for healthier you!
What vitamins and minerals are in a Harold Mecklinger Chop Salad?
Vitamins in Harold Mecklinger Chop Salad:
Harold Mecklinger Chop Salad contains following minerals:
General
Does Harold Mecklinger Chop Salad contain caffeine?
Harold Mecklinger Chop Salad does not contain any caffeine.
Does Harold Mecklinger Chop Salad contain alcohol?
Harold Mecklinger Chop Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harold Mecklinger Chop Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harold Mecklinger Chop Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harold Mecklinger Chop Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harold Mecklinger Chop Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harold Mecklinger Chop Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harold Mecklinger Chop Salad for free?
Yes! Since Harold Mecklinger Chop Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harold Mecklinger Chop Salad with water tracking feature?
Nutribit automatically calculates the water content of Harold Mecklinger Chop Salad and adds it to your daily hydration log. Simply log Harold Mecklinger Chop Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harold Mecklinger Chop Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harold Mecklinger Chop Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harold Mecklinger Chop Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harold Mecklinger Chop Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harold Mecklinger Chop Salad
Protein and Vitamin A in Harold Mecklinger Chop Salad supports bone health.
Protein in Harold Mecklinger Chop Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Harold Mecklinger Chop Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Harold Mecklinger Chop Salad supports building and repairing tissues.
Builds and repairs tissues in Harold Mecklinger Chop Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Harold Mecklinger Chop Salad supports immune function.
Supports immune function in Harold Mecklinger Chop Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Harold Mecklinger Chop Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Harold Mecklinger Chop Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Harold Mecklinger Chop Salad provides energy.
Provides energy in Harold Mecklinger Chop Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Harold Mecklinger Chop Salad supports muscle growth and strength.
Supports muscle growth and strength in Harold Mecklinger Chop Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Harold Mecklinger Chop Salad helps in weight management.
Helps in weight management in Harold Mecklinger Chop Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Harold Mecklinger Chop Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Harold Mecklinger Chop Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Harold Mecklinger Chop Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Harold Mecklinger Chop Salad is essential for the health and growth of hair, skin, and nails.
Protein in Harold Mecklinger Chop Salad regulates blood sugar levels.
Regulates blood sugar levels in Harold Mecklinger Chop Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Harold Mecklinger Chop Salad supports digestion.
Fiber in Harold Mecklinger Chop Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harold Mecklinger Chop Salad supports heart health.
Soluble fiber in Harold Mecklinger Chop Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harold Mecklinger Chop Salad aids in weight management.
Fiber-rich foods in Harold Mecklinger Chop Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harold Mecklinger Chop Salad regulates blood sugar.
Fiber in Harold Mecklinger Chop Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harold Mecklinger Chop Salad promotes gut health.
Fiber in Harold Mecklinger Chop Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harold Mecklinger Chop Salad lowers the risk of colon cancer.
A high-fiber diet from Harold Mecklinger Chop Salad is linked to a reduced risk of colon cancer.
Fiber in Harold Mecklinger Chop Salad improves skin health.
Fiber in Harold Mecklinger Chop Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harold Mecklinger Chop Salad helps lower blood pressure.
Adequate fiber in Harold Mecklinger Chop Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harold Mecklinger Chop Salad boosts immune function.
Fiber in Harold Mecklinger Chop Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harold Mecklinger Chop Salad reduces the risk of type 2 diabetes.
Fiber in Harold Mecklinger Chop Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Harold Mecklinger Chop Salad supports eye health.
Vitamin A in Harold Mecklinger Chop Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Harold Mecklinger Chop Salad boosts immune function.
Vitamin A in Harold Mecklinger Chop Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Harold Mecklinger Chop Salad promotes healthy skin.
Vitamin A in Harold Mecklinger Chop Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Harold Mecklinger Chop Salad enhances reproductive health.
Vitamin A in Harold Mecklinger Chop Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Harold Mecklinger Chop Salad reduces the risk of certain cancers.
Vitamin A in Harold Mecklinger Chop Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Harold Mecklinger Chop Salad promotes healthy development during pregnancy.
Vitamin A in Harold Mecklinger Chop Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Harold Mecklinger Chop Salad maintains healthy mucous membranes.
Vitamin A in Harold Mecklinger Chop Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Harold Mecklinger Chop Salad improves wound healing.
Vitamin A in Harold Mecklinger Chop Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Harold Mecklinger Chop Salad may reduce the risk of macular degeneration.
Vitamin A in Harold Mecklinger Chop Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Harold Mecklinger Chop Salad supports bone health.
Calcium in Harold Mecklinger Chop Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Harold Mecklinger Chop Salad supports muscle function.
Calcium in Harold Mecklinger Chop Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Harold Mecklinger Chop Salad supports heart health.
Calcium in Harold Mecklinger Chop Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Harold Mecklinger Chop Salad supports nerve transmission.
Calcium in Harold Mecklinger Chop Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Harold Mecklinger Chop Salad supports blood clotting.
Calcium in Harold Mecklinger Chop Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Harold Mecklinger Chop Salad supports hormonal secretion.
Calcium in Harold Mecklinger Chop Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Harold Mecklinger Chop Salad supports weight management.
Calcium in Harold Mecklinger Chop Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Harold Mecklinger Chop Salad supports dental health.
Calcium in Harold Mecklinger Chop Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Harold Mecklinger Chop Salad supports blood pressure regulation.
Calcium in Harold Mecklinger Chop Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Harold Mecklinger Chop Salad supports fluid balance.
Maintains Fluid Balance in Harold Mecklinger Chop Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harold Mecklinger Chop Salad supports nerve function.
Supports Nerve Function in Harold Mecklinger Chop Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harold Mecklinger Chop Salad helps regulate blood pressure.
Regulates Blood Pressure in Harold Mecklinger Chop Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harold Mecklinger Chop Salad supports muscle function.
Aids Muscle Function in Harold Mecklinger Chop Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harold Mecklinger Chop Salad aids nutrient absorption.
Improves Nutrient Absorption in Harold Mecklinger Chop Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harold Mecklinger Chop Salad helps balance pH levels.
Balances pH Levels in Harold Mecklinger Chop Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harold Mecklinger Chop Salad supports bone health.
Supports Bone Health in Harold Mecklinger Chop Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 Serving Harold Mecklinger Chop Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.