Harold Mecklinger Chop Salad

The Pickle Barrel

Total Energy

850

kcal

14.52

% from carbs

28.57

% from protein

56.91

% from fats

In 737 g

% daily value

Total Fat

54g

83.1%

Saturated

21g

105%

Cholesterol

235mg

78.3%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

31g

11.3%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

61g

122%

Calcium, Ca

5070mg

Iron, Fe

0.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harold Mecklinger Chop Salad

A typical serving 1 Serving of Harold Mecklinger Chop Salad (737 grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harold Mecklinger Chop Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (737 grams) of Harold Mecklinger Chop Salad contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harold Mecklinger Chop Salad depends on the ingredients exists in it. On average, 1 Serving of Harold Mecklinger Chop Salad (about 737 grams) contains approximately 61 grams of protein.

On average, 1 Serving (about 737 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 737 grams) contains about 31 grams of carbohydrates.

Harold Mecklinger Chop Salad contains approximately 6 grams of fiber in 1 Serving (about 737 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 1 Serving Harold Mecklinger Chop Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.