Omelette Veggie
Kwik Trip
20.75
% from protein8.3
% from carbs8.3
% from fatNutrition Facts
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Omelette Veggie Nutrients FAQs
Nutrients
- Omelette Veggie has 870mg of Sodium, Na.
What is the calorie content of Omelette Veggie?
A typical serving 1 Serving of Omelette Veggie contains approximately 480 calories.
You can check the exact calorie content by logging Omelette Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelette Veggie have?
The amount of fat in Omelette Veggie depends on the ingredients and preparation method. On average, one serving 1 Serving of Omelette Veggie contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelette Veggie have?
The protein content in Omelette Veggie depends on the ingredients exists in it. On average, 1 Serving of Omelette Veggie contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Omelette Veggie, Download Nutribit app for healthier you!
How much sugar does a Omelette Veggie have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelette Veggie.
How Much carbohydrates (carbs) is in Omelette Veggie?
The amount of carbohydrates (carbs) in Omelette Veggie depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelette Veggie.
How Much Fiber is in Omelette Veggie?
Omelette Veggie contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelette Veggie for healthier you!
What vitamins and minerals are in a Omelette Veggie?
Omelette Veggie contains following minerals:
General
Does Omelette Veggie contain caffeine?
Omelette Veggie does not contain any caffeine.
Does Omelette Veggie contain alcohol?
Omelette Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelette Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelette Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelette Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelette Veggie for free?
Yes! Since Omelette Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelette Veggie with water tracking feature?
Nutribit automatically calculates the water content of Omelette Veggie and adds it to your daily hydration log. Simply log Omelette Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Omelette Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelette Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelette Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelette Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelette Veggie
Protein in Omelette Veggie supports building and repairing tissues.
Builds and repairs tissues in Omelette Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omelette Veggie supports immune function.
Supports immune function in Omelette Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omelette Veggie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omelette Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omelette Veggie provides energy.
Provides energy in Omelette Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omelette Veggie supports muscle growth and strength.
Supports muscle growth and strength in Omelette Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omelette Veggie helps in weight management.
Helps in weight management in Omelette Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omelette Veggie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omelette Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omelette Veggie supports bone health.
Supports bone health in Omelette Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Omelette Veggie improves skin, hair, and nails.
Improves skin, hair, and nails in Omelette Veggie is essential for the health and growth of hair, skin, and nails.
Protein in Omelette Veggie regulates blood sugar levels.
Regulates blood sugar levels in Omelette Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Omelette Veggie supports fluid balance.
Maintains Fluid Balance in Omelette Veggie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Omelette Veggie supports nerve function.
Supports Nerve Function in Omelette Veggie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Omelette Veggie helps regulate blood pressure.
Regulates Blood Pressure in Omelette Veggie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Omelette Veggie supports muscle function.
Aids Muscle Function in Omelette Veggie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Omelette Veggie aids nutrient absorption.
Improves Nutrient Absorption in Omelette Veggie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Omelette Veggie helps balance pH levels.
Balances pH Levels in Omelette Veggie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Omelette Veggie supports bone health.
Supports Bone Health in Omelette Veggie helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Omelette Veggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.