High Protein Granola, Cinnamon Walnut

Wegmans

21.2

% from protein

43.82

% from carbs

43.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
424.2
% Daily value*
Total Fat 16.7 g
25.6%
Saturated 1.5 g
7.6%
Sodium, Na 242.4 mg
10.5%
Potassium, K 197 mg
4.2%
Total Carbohydrates 47 g
17.1%
Fiber 6.1 g
21.6%
Sugars 16.7 g
33.3%
Protein 22.7 g
45.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 197 mg
Iron 5.8 mg
Sugars, added 15.2 g

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High Protein Granola, Cinnamon Walnut Nutrients FAQs

Nutrients

What is the calorie content of High Protein Granola, Cinnamon Walnut?

A typical serving 0.66 cup (60 grams) of High Protein Granola, Cinnamon Walnut contains approximately 280 calories.

You can check the exact calorie content by logging High Protein Granola, Cinnamon Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Granola, Cinnamon Walnut have?

The amount of fat in High Protein Granola, Cinnamon Walnut depends on the ingredients and preparation method. On average, one serving 0.66 cup (60 grams) of High Protein Granola, Cinnamon Walnut contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Granola, Cinnamon Walnut have?

The protein content in High Protein Granola, Cinnamon Walnut depends on the ingredients exists in it. On average, 0.66 cup (60 grams) of High Protein Granola, Cinnamon Walnut contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Granola, Cinnamon Walnut, Download Nutribit app for healthier you!

How much sugar does a High Protein Granola, Cinnamon Walnut have?

On average, 0.66 cup (60 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Granola, Cinnamon Walnut.

How Much carbohydrates (carbs) is in High Protein Granola, Cinnamon Walnut?

The amount of carbohydrates (carbs) in High Protein Granola, Cinnamon Walnut depends on its serving size and preparation. On average, 0.66 cup (60 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Granola, Cinnamon Walnut.

How Much Fiber is in High Protein Granola, Cinnamon Walnut?

High Protein Granola, Cinnamon Walnut contains approximately 4 grams of fiber in 0.66 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Granola, Cinnamon Walnut for healthier you!

What vitamins and minerals are in a High Protein Granola, Cinnamon Walnut?

High Protein Granola, Cinnamon Walnut contains following minerals:

  • High Protein Granola, Cinnamon Walnut has 130mg of Calcium.
  • High Protein Granola, Cinnamon Walnut has 160mg of Sodium, Na.
  • High Protein Granola, Cinnamon Walnut has 130mg of Potassium, K.
  • High Protein Granola, Cinnamon Walnut has 3.8mg of Iron.

General

Does High Protein Granola, Cinnamon Walnut contain caffeine?

High Protein Granola, Cinnamon Walnut does not contain any caffeine.

Does High Protein Granola, Cinnamon Walnut contain alcohol?

High Protein Granola, Cinnamon Walnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Granola, Cinnamon Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Granola, Cinnamon Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Granola, Cinnamon Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Granola, Cinnamon Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Granola, Cinnamon Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Granola, Cinnamon Walnut for free?

Yes! Since High Protein Granola, Cinnamon Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Granola, Cinnamon Walnut with water tracking feature?

Nutribit automatically calculates the water content of High Protein Granola, Cinnamon Walnut and adds it to your daily hydration log. Simply log High Protein Granola, Cinnamon Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Granola, Cinnamon Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Granola, Cinnamon Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Granola, Cinnamon Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Granola, Cinnamon Walnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Granola, Cinnamon Walnut

Protein in High Protein Granola, Cinnamon Walnut supports building and repairing tissues.

Builds and repairs tissues in High Protein Granola, Cinnamon Walnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Granola, Cinnamon Walnut supports immune function.

Supports immune function in High Protein Granola, Cinnamon Walnut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Granola, Cinnamon Walnut helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Granola, Cinnamon Walnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Granola, Cinnamon Walnut provides energy.

Provides energy in High Protein Granola, Cinnamon Walnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Granola, Cinnamon Walnut supports muscle growth and strength.

Supports muscle growth and strength in High Protein Granola, Cinnamon Walnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Granola, Cinnamon Walnut helps in weight management.

Helps in weight management in High Protein Granola, Cinnamon Walnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Granola, Cinnamon Walnut aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Granola, Cinnamon Walnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Granola, Cinnamon Walnut supports bone health.

Supports bone health in High Protein Granola, Cinnamon Walnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Protein Granola, Cinnamon Walnut improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Granola, Cinnamon Walnut is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Granola, Cinnamon Walnut regulates blood sugar levels.

Regulates blood sugar levels in High Protein Granola, Cinnamon Walnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 0.66 cup High Protein Granola, Cinnamon Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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