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Super Grains Cinnamon, Apple, Walnut Granola

Quaker

230

kcal Energy

61.7%

% from carbs

8.3%

% from protein

30%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
230

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Total Carbohydrates 37 g
13.5%
Fiber 4 g
14.3%
Sugars 13 g
26%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Grains Cinnamon, Apple, Walnut Granola

Nutrients

What is the calorie content of Super Grains Cinnamon, Apple, Walnut Granola?

A typical serving 0.5 cup of Super Grains Cinnamon, Apple, Walnut Granola (52 grams) contains approximately 230 calories. You can check the exact calorie content by logging Super Grains Cinnamon, Apple, Walnut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Grains Cinnamon, Apple, Walnut Granola have?

The amount of fat in Super Grains Cinnamon, Apple, Walnut Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (52 grams) of Super Grains Cinnamon, Apple, Walnut Granola contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Super Grains Cinnamon, Apple, Walnut Granola have?

The protein content in Super Grains Cinnamon, Apple, Walnut Granola depends on the ingredients exists in it. On average, 0.5 cup of Super Grains Cinnamon, Apple, Walnut Granola (about 52 grams) contains approximately 5 grams of protein.

Is Super Grains Cinnamon, Apple, Walnut Granola a good source of protein?

The protein content in Super Grains Cinnamon, Apple, Walnut Granola depends on the ingredients exists in it. On average, 0.5 cup of Super Grains Cinnamon, Apple, Walnut Granola (about 52 grams) contains approximately 5 grams of protein.

How much sugar does a Super Grains Cinnamon, Apple, Walnut Granola have?

On average, 0.5 cup (about 52 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Super Grains Cinnamon, Apple, Walnut Granola contain added sugar?

On average, 0.5 cup (about 52 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Super Grains Cinnamon, Apple, Walnut Granola?

On average, 0.5 cup (about 52 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Super Grains Cinnamon, Apple, Walnut Granola?

Super Grains Cinnamon, Apple, Walnut Granola contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Super Grains Cinnamon, Apple, Walnut Granola?

Super Grains Cinnamon, Apple, Walnut Granola contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Super Grains Cinnamon, Apple, Walnut Granola suitable for vegans?

Super Grains Cinnamon, Apple, Walnut Granola contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Super Grains Cinnamon, Apple, Walnut Granola contain caffeine?

Super Grains Cinnamon, Apple, Walnut Granola contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Super Grains Cinnamon, Apple, Walnut Granola contain alcohol?

Super Grains Cinnamon, Apple, Walnut Granola contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Super Grains Cinnamon, Apple, Walnut Granola healthier?

Super Grains Cinnamon, Apple, Walnut Granola contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Super Grains Cinnamon, Apple, Walnut Granola in Nutribit?

Super Grains Cinnamon, Apple, Walnut Granola contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Super Grains Cinnamon, Apple, Walnut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Grains Cinnamon, Apple, Walnut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Grains Cinnamon, Apple, Walnut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Grains Cinnamon, Apple, Walnut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Grains Cinnamon, Apple, Walnut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Grains Cinnamon, Apple, Walnut Granola for free?

Yes! Since Super Grains Cinnamon, Apple, Walnut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Grains Cinnamon, Apple, Walnut Granola with water tracking feature?

Nutribit automatically calculates the water content of Super Grains Cinnamon, Apple, Walnut Granola and adds it to your daily hydration log. Simply log Super Grains Cinnamon, Apple, Walnut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Grains Cinnamon, Apple, Walnut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Grains Cinnamon, Apple, Walnut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Grains Cinnamon, Apple, Walnut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Grains Cinnamon, Apple, Walnut Granola data can be accessed offline in the Nutribit app anytime anywhere!