High Protein Granola, Honey & Seed

Crownfield

25.66

% from protein

41.34

% from carbs

41.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
202.3
% Daily value*
Total Fat 7.2 g
11.1%
Saturated 1.2 g
6%
Sodium, Na 112 mg
4.9%
Total Carbohydrates 20.3 g
7.4%
Fiber 2.5 g
8.9%
Sugars 7.8 g
15.6%
Protein 12.6 g
25.2%

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High Protein Granola, Honey & Seed Nutrients FAQs

Nutrients

What is the calorie content of High Protein Granola, Honey & Seed?

A typical serving 1 serving (45 grams) of High Protein Granola, Honey & Seed contains approximately 202 calories.

You can check the exact calorie content by logging High Protein Granola, Honey & Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Granola, Honey & Seed have?

The amount of fat in High Protein Granola, Honey & Seed depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of High Protein Granola, Honey & Seed contains approximately 7.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Granola, Honey & Seed have?

The protein content in High Protein Granola, Honey & Seed depends on the ingredients exists in it. On average, 1 serving (45 grams) of High Protein Granola, Honey & Seed contains approximately 12.6 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Granola, Honey & Seed, Download Nutribit app for healthier you!

How much sugar does a High Protein Granola, Honey & Seed have?

On average, 1 serving (45 grams) contains about 7.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Granola, Honey & Seed.

How Much carbohydrates (carbs) is in High Protein Granola, Honey & Seed?

The amount of carbohydrates (carbs) in High Protein Granola, Honey & Seed depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 20.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Granola, Honey & Seed.

How Much Fiber is in High Protein Granola, Honey & Seed?

High Protein Granola, Honey & Seed contains approximately 2.5 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Granola, Honey & Seed for healthier you!

What vitamins and minerals are in a High Protein Granola, Honey & Seed?

High Protein Granola, Honey & Seed contains following minerals:

  • High Protein Granola, Honey & Seed has 112mg of Sodium, Na.

General

Does High Protein Granola, Honey & Seed contain caffeine?

High Protein Granola, Honey & Seed does not contain any caffeine.

Does High Protein Granola, Honey & Seed contain alcohol?

High Protein Granola, Honey & Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Granola, Honey & Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Granola, Honey & Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Granola, Honey & Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Granola, Honey & Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Granola, Honey & Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Granola, Honey & Seed for free?

Yes! Since High Protein Granola, Honey & Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Granola, Honey & Seed with water tracking feature?

Nutribit automatically calculates the water content of High Protein Granola, Honey & Seed and adds it to your daily hydration log. Simply log High Protein Granola, Honey & Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Granola, Honey & Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Granola, Honey & Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Granola, Honey & Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Granola, Honey & Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Granola, Honey & Seed

Protein in High Protein Granola, Honey & Seed supports building and repairing tissues.

Builds and repairs tissues in High Protein Granola, Honey & Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Granola, Honey & Seed supports immune function.

Supports immune function in High Protein Granola, Honey & Seed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Granola, Honey & Seed helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Granola, Honey & Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Granola, Honey & Seed provides energy.

Provides energy in High Protein Granola, Honey & Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Granola, Honey & Seed supports muscle growth and strength.

Supports muscle growth and strength in High Protein Granola, Honey & Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Granola, Honey & Seed helps in weight management.

Helps in weight management in High Protein Granola, Honey & Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Granola, Honey & Seed aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Granola, Honey & Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Granola, Honey & Seed supports bone health.

Supports bone health in High Protein Granola, Honey & Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Protein Granola, Honey & Seed improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Granola, Honey & Seed is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Granola, Honey & Seed regulates blood sugar levels.

Regulates blood sugar levels in High Protein Granola, Honey & Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 202 calories?

The amount of exercise required to burn off 1 serving High Protein Granola, Honey & Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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