Jambalaya Casserole, Chicken & Chicken Andouille
Vicky's Kitchen
39.02
% from protein39.02
% from carbs39.02
% from fatNutrition Facts
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Jambalaya Casserole, Chicken & Chicken Andouille Nutrients FAQs
Nutrients
- Vitamin A:Jambalaya Casserole, Chicken & Chicken Andouille has 750 IU of Vitamin A.
- Vitamin C:Jambalaya Casserole, Chicken & Chicken Andouille has 27 mg of Vitamin C.
- Jambalaya Casserole, Chicken & Chicken Andouille has 52mg of Calcium.
- Jambalaya Casserole, Chicken & Chicken Andouille has 530mg of Sodium, Na.
- Jambalaya Casserole, Chicken & Chicken Andouille has 1.44mg of Iron.
What is the calorie content of Jambalaya Casserole, Chicken & Chicken Andouille?
A typical serving 5 oz (142 grams) of Jambalaya Casserole, Chicken & Chicken Andouille contains approximately 140 calories.
You can check the exact calorie content by logging Jambalaya Casserole, Chicken & Chicken Andouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya Casserole, Chicken & Chicken Andouille have?
The amount of fat in Jambalaya Casserole, Chicken & Chicken Andouille depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Jambalaya Casserole, Chicken & Chicken Andouille contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya Casserole, Chicken & Chicken Andouille have?
The protein content in Jambalaya Casserole, Chicken & Chicken Andouille depends on the ingredients exists in it. On average, 5 oz (142 grams) of Jambalaya Casserole, Chicken & Chicken Andouille contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya Casserole, Chicken & Chicken Andouille, Download Nutribit app for healthier you!
How much sugar does a Jambalaya Casserole, Chicken & Chicken Andouille have?
On average, 5 oz (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya Casserole, Chicken & Chicken Andouille.
How Much carbohydrates (carbs) is in Jambalaya Casserole, Chicken & Chicken Andouille?
The amount of carbohydrates (carbs) in Jambalaya Casserole, Chicken & Chicken Andouille depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya Casserole, Chicken & Chicken Andouille.
How Much Fiber is in Jambalaya Casserole, Chicken & Chicken Andouille?
Jambalaya Casserole, Chicken & Chicken Andouille contains approximately 2 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya Casserole, Chicken & Chicken Andouille for healthier you!
What vitamins and minerals are in a Jambalaya Casserole, Chicken & Chicken Andouille?
Vitamins in Jambalaya Casserole, Chicken & Chicken Andouille:
Jambalaya Casserole, Chicken & Chicken Andouille contains following minerals:
General
Does Jambalaya Casserole, Chicken & Chicken Andouille contain caffeine?
Jambalaya Casserole, Chicken & Chicken Andouille does not contain any caffeine.
Does Jambalaya Casserole, Chicken & Chicken Andouille contain alcohol?
Jambalaya Casserole, Chicken & Chicken Andouille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya Casserole, Chicken & Chicken Andouille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya Casserole, Chicken & Chicken Andouille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya Casserole, Chicken & Chicken Andouille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya Casserole, Chicken & Chicken Andouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya Casserole, Chicken & Chicken Andouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya Casserole, Chicken & Chicken Andouille for free?
Yes! Since Jambalaya Casserole, Chicken & Chicken Andouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya Casserole, Chicken & Chicken Andouille with water tracking feature?
Nutribit automatically calculates the water content of Jambalaya Casserole, Chicken & Chicken Andouille and adds it to your daily hydration log. Simply log Jambalaya Casserole, Chicken & Chicken Andouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambalaya Casserole, Chicken & Chicken Andouille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya Casserole, Chicken & Chicken Andouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya Casserole, Chicken & Chicken Andouille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya Casserole, Chicken & Chicken Andouille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya Casserole, Chicken & Chicken Andouille
Protein and Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille supports bone health.
Protein in Jambalaya Casserole, Chicken & Chicken Andouille plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Jambalaya Casserole, Chicken & Chicken Andouille supports building and repairing tissues.
Builds and repairs tissues in Jambalaya Casserole, Chicken & Chicken Andouille is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jambalaya Casserole, Chicken & Chicken Andouille supports immune function.
Supports immune function in Jambalaya Casserole, Chicken & Chicken Andouille is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jambalaya Casserole, Chicken & Chicken Andouille helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jambalaya Casserole, Chicken & Chicken Andouille is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jambalaya Casserole, Chicken & Chicken Andouille provides energy.
Provides energy in Jambalaya Casserole, Chicken & Chicken Andouille can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jambalaya Casserole, Chicken & Chicken Andouille supports muscle growth and strength.
Supports muscle growth and strength in Jambalaya Casserole, Chicken & Chicken Andouille is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jambalaya Casserole, Chicken & Chicken Andouille helps in weight management.
Helps in weight management in Jambalaya Casserole, Chicken & Chicken Andouille promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jambalaya Casserole, Chicken & Chicken Andouille aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jambalaya Casserole, Chicken & Chicken Andouille is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jambalaya Casserole, Chicken & Chicken Andouille improves skin, hair, and nails.
Improves skin, hair, and nails in Jambalaya Casserole, Chicken & Chicken Andouille is essential for the health and growth of hair, skin, and nails.
Protein in Jambalaya Casserole, Chicken & Chicken Andouille regulates blood sugar levels.
Regulates blood sugar levels in Jambalaya Casserole, Chicken & Chicken Andouille helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille supports eye health.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille boosts immune function.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille promotes healthy skin.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille enhances reproductive health.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille reduces the risk of certain cancers.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille promotes healthy development during pregnancy.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille maintains healthy mucous membranes.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille improves wound healing.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille may reduce the risk of macular degeneration.
Vitamin A in Jambalaya Casserole, Chicken & Chicken Andouille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Jambalaya Casserole, Chicken & Chicken Andouille supports fluid balance.
Maintains Fluid Balance in Jambalaya Casserole, Chicken & Chicken Andouille helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya Casserole, Chicken & Chicken Andouille supports nerve function.
Supports Nerve Function in Jambalaya Casserole, Chicken & Chicken Andouille helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya Casserole, Chicken & Chicken Andouille helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya Casserole, Chicken & Chicken Andouille helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya Casserole, Chicken & Chicken Andouille supports muscle function.
Aids Muscle Function in Jambalaya Casserole, Chicken & Chicken Andouille helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalaya Casserole, Chicken & Chicken Andouille aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya Casserole, Chicken & Chicken Andouille assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya Casserole, Chicken & Chicken Andouille helps balance pH levels.
Balances pH Levels in Jambalaya Casserole, Chicken & Chicken Andouille helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalaya Casserole, Chicken & Chicken Andouille supports bone health.
Supports Bone Health in Jambalaya Casserole, Chicken & Chicken Andouille helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 5 oz Jambalaya Casserole, Chicken & Chicken Andouille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.