Chicken & Andouille Sausage Jambalaya
Oak Stove Kitchens
14.66
% from protein61.78
% from carbs61.78
% from fatNutrition Facts
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Chicken & Andouille Sausage Jambalaya Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Andouille Sausage Jambalaya has 500 IU of Vitamin A.
- Vitamin C:Chicken & Andouille Sausage Jambalaya has 60 mg of Vitamin C.
- Chicken & Andouille Sausage Jambalaya has 100mg of Calcium.
- Chicken & Andouille Sausage Jambalaya has 980mg of Sodium, Na.
- Chicken & Andouille Sausage Jambalaya has 10.8mg of Iron.
What is the calorie content of Chicken & Andouille Sausage Jambalaya?
A typical serving 1 meal (396 grams) of Chicken & Andouille Sausage Jambalaya contains approximately 380 calories.
You can check the exact calorie content by logging Chicken & Andouille Sausage Jambalaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Andouille Sausage Jambalaya have?
The amount of fat in Chicken & Andouille Sausage Jambalaya depends on the ingredients and preparation method. On average, one serving 1 meal (396 grams) of Chicken & Andouille Sausage Jambalaya contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Andouille Sausage Jambalaya have?
The protein content in Chicken & Andouille Sausage Jambalaya depends on the ingredients exists in it. On average, 1 meal (396 grams) of Chicken & Andouille Sausage Jambalaya contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Andouille Sausage Jambalaya, Download Nutribit app for healthier you!
How much sugar does a Chicken & Andouille Sausage Jambalaya have?
On average, 1 meal (396 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Andouille Sausage Jambalaya.
How Much carbohydrates (carbs) is in Chicken & Andouille Sausage Jambalaya?
The amount of carbohydrates (carbs) in Chicken & Andouille Sausage Jambalaya depends on its serving size and preparation. On average, 1 meal (396 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Andouille Sausage Jambalaya.
How Much Fiber is in Chicken & Andouille Sausage Jambalaya?
Chicken & Andouille Sausage Jambalaya contains approximately 2 grams of fiber in 1 meal (396 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Andouille Sausage Jambalaya for healthier you!
What vitamins and minerals are in a Chicken & Andouille Sausage Jambalaya?
Vitamins in Chicken & Andouille Sausage Jambalaya:
Chicken & Andouille Sausage Jambalaya contains following minerals:
General
Does Chicken & Andouille Sausage Jambalaya contain caffeine?
Chicken & Andouille Sausage Jambalaya does not contain any caffeine.
Does Chicken & Andouille Sausage Jambalaya contain alcohol?
Chicken & Andouille Sausage Jambalaya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Andouille Sausage Jambalaya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Andouille Sausage Jambalaya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Andouille Sausage Jambalaya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Andouille Sausage Jambalaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Andouille Sausage Jambalaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Andouille Sausage Jambalaya for free?
Yes! Since Chicken & Andouille Sausage Jambalaya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Andouille Sausage Jambalaya with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Andouille Sausage Jambalaya and adds it to your daily hydration log. Simply log Chicken & Andouille Sausage Jambalaya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Andouille Sausage Jambalaya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Andouille Sausage Jambalaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Andouille Sausage Jambalaya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Andouille Sausage Jambalaya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Andouille Sausage Jambalaya
Total Carbohydrates in Chicken & Andouille Sausage Jambalaya provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Andouille Sausage Jambalaya are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Andouille Sausage Jambalaya supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Andouille Sausage Jambalaya aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Andouille Sausage Jambalaya helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Andouille Sausage Jambalaya help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Andouille Sausage Jambalaya helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Andouille Sausage Jambalaya can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Andouille Sausage Jambalaya aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Andouille Sausage Jambalaya help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Andouille Sausage Jambalaya enhances brain function and helps improve memory and focus.
Glucose from Chicken & Andouille Sausage Jambalaya is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Andouille Sausage Jambalaya boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Andouille Sausage Jambalaya provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Andouille Sausage Jambalaya promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Andouille Sausage Jambalaya serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Andouille Sausage Jambalaya improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Andouille Sausage Jambalaya support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Andouille Sausage Jambalaya helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Andouille Sausage Jambalaya, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Andouille Sausage Jambalaya supports building and repairing tissues.
Builds and repairs tissues in Chicken & Andouille Sausage Jambalaya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Andouille Sausage Jambalaya supports immune function.
Supports immune function in Chicken & Andouille Sausage Jambalaya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Andouille Sausage Jambalaya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Andouille Sausage Jambalaya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Andouille Sausage Jambalaya provides energy.
Provides energy in Chicken & Andouille Sausage Jambalaya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Andouille Sausage Jambalaya supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Andouille Sausage Jambalaya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Andouille Sausage Jambalaya helps in weight management.
Helps in weight management in Chicken & Andouille Sausage Jambalaya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Andouille Sausage Jambalaya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Andouille Sausage Jambalaya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Andouille Sausage Jambalaya supports bone health.
Supports bone health in Chicken & Andouille Sausage Jambalaya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Andouille Sausage Jambalaya improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Andouille Sausage Jambalaya is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Andouille Sausage Jambalaya regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Andouille Sausage Jambalaya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken & Andouille Sausage Jambalaya supports fluid balance.
Maintains Fluid Balance in Chicken & Andouille Sausage Jambalaya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Andouille Sausage Jambalaya supports nerve function.
Supports Nerve Function in Chicken & Andouille Sausage Jambalaya helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Andouille Sausage Jambalaya helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Andouille Sausage Jambalaya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Andouille Sausage Jambalaya supports muscle function.
Aids Muscle Function in Chicken & Andouille Sausage Jambalaya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Andouille Sausage Jambalaya aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Andouille Sausage Jambalaya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Andouille Sausage Jambalaya helps balance pH levels.
Balances pH Levels in Chicken & Andouille Sausage Jambalaya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Andouille Sausage Jambalaya supports bone health.
Supports Bone Health in Chicken & Andouille Sausage Jambalaya helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 meal Chicken & Andouille Sausage Jambalaya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.