Seafood & Andouille Sausage Jambalaya

Savory Skillets

Total Energy

270

kcal

31.11

% from carbs

22.22

% from protein

46.67

% from fats

In 227 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

105mg

35%

Sodium, Na

930mg

40.4%

Potassium, K

370mg

7.9%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

60mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood & Andouille Sausage Jambalaya

A typical serving 0.5 package of Seafood & Andouille Sausage Jambalaya (227 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood & Andouille Sausage Jambalaya depends on the ingredients and preparation method. On average, one serving 0.5 package (227 grams) of Seafood & Andouille Sausage Jambalaya contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood & Andouille Sausage Jambalaya depends on the ingredients exists in it. On average, 0.5 package of Seafood & Andouille Sausage Jambalaya (about 227 grams) contains approximately 15 grams of protein.

On average, 0.5 package (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 227 grams) contains about 21 grams of carbohydrates.

Seafood & Andouille Sausage Jambalaya contains approximately 1 grams of fiber in 0.5 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 package Seafood & Andouille Sausage Jambalaya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.