Peruvian Bay Scallops

Trader Joe's

65.38

% from protein

34.62

% from carbs

34.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.3 g(11g)
Amount per serving
Calories
10
% Daily value*
Cholesterol 3 mg
1%
Sodium, Na 3 mg
0.1%
Potassium, K 37 mg
0.8%
Total Carbohydrates 0.9 g
0.3%
Sugars 0.1 g
0.2%
Protein 1.7 g
3.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1 mg
Iron 0 mg
Sugars, added 0 g

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Peruvian Bay Scallops Nutrients FAQs

Nutrients

What is the calorie content of Peruvian Bay Scallops?

A typical serving 10 pieces (113 grams) of Peruvian Bay Scallops contains approximately 100 calories.

You can check the exact calorie content by logging Peruvian Bay Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peruvian Bay Scallops have?

The amount of fat in Peruvian Bay Scallops depends on the ingredients and preparation method. On average, one serving 10 pieces (113 grams) of Peruvian Bay Scallops contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peruvian Bay Scallops have?

The protein content in Peruvian Bay Scallops depends on the ingredients exists in it. On average, 10 pieces (113 grams) of Peruvian Bay Scallops contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Peruvian Bay Scallops, Download Nutribit app for healthier you!

How much sugar does a Peruvian Bay Scallops have?

On average, 10 pieces (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peruvian Bay Scallops.

How Much carbohydrates (carbs) is in Peruvian Bay Scallops?

The amount of carbohydrates (carbs) in Peruvian Bay Scallops depends on its serving size and preparation. On average, 10 pieces (113 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peruvian Bay Scallops.

How Much Fiber is in Peruvian Bay Scallops?

Peruvian Bay Scallops contains approximately 0 grams of fiber in 10 pieces (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peruvian Bay Scallops for healthier you!

What vitamins and minerals are in a Peruvian Bay Scallops?

Peruvian Bay Scallops contains following minerals:

  • Peruvian Bay Scallops has 10mg of Calcium.
  • Peruvian Bay Scallops has 30mg of Sodium, Na.
  • Peruvian Bay Scallops has 370mg of Potassium, K.

General

Does Peruvian Bay Scallops contain caffeine?

Peruvian Bay Scallops does not contain any caffeine.

Does Peruvian Bay Scallops contain alcohol?

Peruvian Bay Scallops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peruvian Bay Scallops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peruvian Bay Scallops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peruvian Bay Scallops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peruvian Bay Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peruvian Bay Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peruvian Bay Scallops for free?

Yes! Since Peruvian Bay Scallops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peruvian Bay Scallops with water tracking feature?

Nutribit automatically calculates the water content of Peruvian Bay Scallops and adds it to your daily hydration log. Simply log Peruvian Bay Scallops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peruvian Bay Scallops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peruvian Bay Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peruvian Bay Scallops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peruvian Bay Scallops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peruvian Bay Scallops

Protein in Peruvian Bay Scallops supports building and repairing tissues.

Builds and repairs tissues in Peruvian Bay Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peruvian Bay Scallops supports immune function.

Supports immune function in Peruvian Bay Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peruvian Bay Scallops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peruvian Bay Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peruvian Bay Scallops provides energy.

Provides energy in Peruvian Bay Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peruvian Bay Scallops supports muscle growth and strength.

Supports muscle growth and strength in Peruvian Bay Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peruvian Bay Scallops helps in weight management.

Helps in weight management in Peruvian Bay Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peruvian Bay Scallops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peruvian Bay Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peruvian Bay Scallops supports bone health.

Supports bone health in Peruvian Bay Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peruvian Bay Scallops improves skin, hair, and nails.

Improves skin, hair, and nails in Peruvian Bay Scallops is essential for the health and growth of hair, skin, and nails.

Protein in Peruvian Bay Scallops regulates blood sugar levels.

Regulates blood sugar levels in Peruvian Bay Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 10 pieces Peruvian Bay Scallops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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