Herb & Garlic Seasoned Quinoa & Brown Rice

Casbah

12.35

% from protein

76.54

% from carbs

76.54

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
640
% Daily value*

Total Fat 8 g
12.3%

Sodium, Na 960 mg
41.7%

Potassium, K 120 mg
2.6%

Total Carbohydrates 124 g
45.1%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 6 mg

Sugars, added 0 g

Herb & Garlic Seasoned Quinoa & Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Herb & Garlic Seasoned Quinoa & Brown Rice?

A typical serving 0.25 cup dry (45 grams) of Herb & Garlic Seasoned Quinoa & Brown Rice contains approximately 160 calories.

You can check the exact calorie content by logging Herb & Garlic Seasoned Quinoa & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb & Garlic Seasoned Quinoa & Brown Rice have?

The amount of fat in Herb & Garlic Seasoned Quinoa & Brown Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Herb & Garlic Seasoned Quinoa & Brown Rice contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb & Garlic Seasoned Quinoa & Brown Rice have?

The protein content in Herb & Garlic Seasoned Quinoa & Brown Rice depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Herb & Garlic Seasoned Quinoa & Brown Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Herb & Garlic Seasoned Quinoa & Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Herb & Garlic Seasoned Quinoa & Brown Rice have?

On average, 0.25 cup dry (45 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb & Garlic Seasoned Quinoa & Brown Rice.

How Much carbohydrates (carbs) is in Herb & Garlic Seasoned Quinoa & Brown Rice?

The amount of carbohydrates (carbs) in Herb & Garlic Seasoned Quinoa & Brown Rice depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb & Garlic Seasoned Quinoa & Brown Rice.

How Much Fiber is in Herb & Garlic Seasoned Quinoa & Brown Rice?

Herb & Garlic Seasoned Quinoa & Brown Rice contains approximately 2 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb & Garlic Seasoned Quinoa & Brown Rice for healthier you!

What vitamins and minerals are in a Herb & Garlic Seasoned Quinoa & Brown Rice?

Herb & Garlic Seasoned Quinoa & Brown Rice contains following minerals:

  • Herb & Garlic Seasoned Quinoa & Brown Rice has 30mg of Calcium.
  • Herb & Garlic Seasoned Quinoa & Brown Rice has 240mg of Sodium, Na.
  • Herb & Garlic Seasoned Quinoa & Brown Rice has 30mg of Potassium, K.
  • Herb & Garlic Seasoned Quinoa & Brown Rice has 1.5mg of Iron.

General

Does Herb & Garlic Seasoned Quinoa & Brown Rice contain caffeine?

Herb & Garlic Seasoned Quinoa & Brown Rice does not contain any caffeine.

Does Herb & Garlic Seasoned Quinoa & Brown Rice contain alcohol?

Herb & Garlic Seasoned Quinoa & Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb & Garlic Seasoned Quinoa & Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb & Garlic Seasoned Quinoa & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb & Garlic Seasoned Quinoa & Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb & Garlic Seasoned Quinoa & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb & Garlic Seasoned Quinoa & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb & Garlic Seasoned Quinoa & Brown Rice for free?

Yes! Since Herb & Garlic Seasoned Quinoa & Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb & Garlic Seasoned Quinoa & Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Herb & Garlic Seasoned Quinoa & Brown Rice and adds it to your daily hydration log. Simply log Herb & Garlic Seasoned Quinoa & Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb & Garlic Seasoned Quinoa & Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb & Garlic Seasoned Quinoa & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb & Garlic Seasoned Quinoa & Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb & Garlic Seasoned Quinoa & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb & Garlic Seasoned Quinoa & Brown Rice

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Herb & Garlic Seasoned Quinoa & Brown Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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