Tuna Salad Made Wtih Yellowfin Tuna Wild Caught

Wegmans

32.08

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
420
% Daily value*

Total Fat 32 g
49.2%

Saturated 4 g
20%

Cholesterol 110 mg
36.7%

Sodium, Na 720 mg
31.3%

Protein 34 g
68%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.4 mg

Sugars, added 0 g

Tuna Salad Made Wtih Yellowfin Tuna Wild Caught Nutrients FAQs

Nutrients

What is the calorie content of Tuna Salad Made Wtih Yellowfin Tuna Wild Caught?

A typical serving 0.5 cup (100 grams) of Tuna Salad Made Wtih Yellowfin Tuna Wild Caught contains approximately 210 calories.

You can check the exact calorie content by logging Tuna Salad Made Wtih Yellowfin Tuna Wild Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salad Made Wtih Yellowfin Tuna Wild Caught have?

The amount of fat in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Tuna Salad Made Wtih Yellowfin Tuna Wild Caught contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salad Made Wtih Yellowfin Tuna Wild Caught have?

The protein content in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Tuna Salad Made Wtih Yellowfin Tuna Wild Caught contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Salad Made Wtih Yellowfin Tuna Wild Caught, Download Nutribit app for healthier you!

How much sugar does a Tuna Salad Made Wtih Yellowfin Tuna Wild Caught have?

On average, 0.5 cup (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Salad Made Wtih Yellowfin Tuna Wild Caught.

How Much carbohydrates (carbs) is in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught?

The amount of carbohydrates (carbs) in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Salad Made Wtih Yellowfin Tuna Wild Caught.

How Much Fiber is in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught?

Tuna Salad Made Wtih Yellowfin Tuna Wild Caught contains approximately 0 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Salad Made Wtih Yellowfin Tuna Wild Caught for healthier you!

What vitamins and minerals are in a Tuna Salad Made Wtih Yellowfin Tuna Wild Caught?

Tuna Salad Made Wtih Yellowfin Tuna Wild Caught contains following minerals:

  • Tuna Salad Made Wtih Yellowfin Tuna Wild Caught has 360mg of Sodium, Na.
  • Tuna Salad Made Wtih Yellowfin Tuna Wild Caught has 0.72mg of Iron.

General

Does Tuna Salad Made Wtih Yellowfin Tuna Wild Caught contain caffeine?

Tuna Salad Made Wtih Yellowfin Tuna Wild Caught does not contain any caffeine.

Does Tuna Salad Made Wtih Yellowfin Tuna Wild Caught contain alcohol?

Tuna Salad Made Wtih Yellowfin Tuna Wild Caught does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salad Made Wtih Yellowfin Tuna Wild Caught?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad Made Wtih Yellowfin Tuna Wild Caught and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salad Made Wtih Yellowfin Tuna Wild Caught quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salad Made Wtih Yellowfin Tuna Wild Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad Made Wtih Yellowfin Tuna Wild Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salad Made Wtih Yellowfin Tuna Wild Caught for free?

Yes absolutely, Since Tuna Salad Made Wtih Yellowfin Tuna Wild Caught does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salad Made Wtih Yellowfin Tuna Wild Caught with water tracking feature?

Tuna Salad Made Wtih Yellowfin Tuna Wild Caught does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna Salad Made Wtih Yellowfin Tuna Wild Caught as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad Made Wtih Yellowfin Tuna Wild Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salad Made Wtih Yellowfin Tuna Wild Caught nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salad Made Wtih Yellowfin Tuna Wild Caught data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Salad Made Wtih Yellowfin Tuna Wild Caught

Protein in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught supports building and repairing tissues.

Builds and repairs tissues in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught supports immune function.

Supports immune function in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught provides energy.

Provides energy in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught supports muscle growth and strength.

Supports muscle growth and strength in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps in weight management.

Helps in weight management in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught supports bone health.

Supports bone health in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught regulates blood sugar levels.

Regulates blood sugar levels in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught supports fluid balance.

Maintains Fluid Balance in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught supports nerve function.

Supports Nerve Function in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps regulate blood pressure.

Regulates Blood Pressure in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught supports muscle function.

Aids Muscle Function in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught aids nutrient absorption.

Improves Nutrient Absorption in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps balance pH levels.

Balances pH Levels in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught supports bone health.

Supports Bone Health in Tuna Salad Made Wtih Yellowfin Tuna Wild Caught helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Tuna Salad Made Wtih Yellowfin Tuna Wild Caught

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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