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Whole Kernel, Fire-Roasted Corn Blend

Del Monte

70

kcal Energy

80%

% from carbs

6.2%

% from protein

13.8%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
70

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Potassium, K 170 mg
3.6%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Kernel, Fire-Roasted Corn Blend

Nutrients

What is the calorie content of Whole Kernel, Fire-Roasted Corn Blend?

A typical serving 0.5 cup of Whole Kernel, Fire-Roasted Corn Blend (125 grams) contains approximately 70 calories. You can check the exact calorie content by logging Whole Kernel, Fire-Roasted Corn Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Kernel, Fire-Roasted Corn Blend have?

The amount of fat in Whole Kernel, Fire-Roasted Corn Blend depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Whole Kernel, Fire-Roasted Corn Blend contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Kernel, Fire-Roasted Corn Blend have?

The protein content in Whole Kernel, Fire-Roasted Corn Blend depends on the ingredients exists in it. On average, 0.5 cup of Whole Kernel, Fire-Roasted Corn Blend (about 125 grams) contains approximately 1 grams of protein.

Is Whole Kernel, Fire-Roasted Corn Blend a good source of protein?

The protein content in Whole Kernel, Fire-Roasted Corn Blend depends on the ingredients exists in it. On average, 0.5 cup of Whole Kernel, Fire-Roasted Corn Blend (about 125 grams) contains approximately 1 grams of protein.

How much sugar does a Whole Kernel, Fire-Roasted Corn Blend have?

On average, 0.5 cup (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Kernel, Fire-Roasted Corn Blend contain added sugar?

On average, 0.5 cup (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Kernel, Fire-Roasted Corn Blend?

On average, 0.5 cup (about 125 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Whole Kernel, Fire-Roasted Corn Blend?

Whole Kernel, Fire-Roasted Corn Blend contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Kernel, Fire-Roasted Corn Blend?

Whole Kernel, Fire-Roasted Corn Blend contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Kernel, Fire-Roasted Corn Blend suitable for vegans?

Whole Kernel, Fire-Roasted Corn Blend contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Kernel, Fire-Roasted Corn Blend contain caffeine?

Whole Kernel, Fire-Roasted Corn Blend contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Kernel, Fire-Roasted Corn Blend contain alcohol?

Whole Kernel, Fire-Roasted Corn Blend contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Kernel, Fire-Roasted Corn Blend healthier?

Whole Kernel, Fire-Roasted Corn Blend contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Kernel, Fire-Roasted Corn Blend in Nutribit?

Whole Kernel, Fire-Roasted Corn Blend contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Kernel, Fire-Roasted Corn Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernel, Fire-Roasted Corn Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Kernel, Fire-Roasted Corn Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Kernel, Fire-Roasted Corn Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernel, Fire-Roasted Corn Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Kernel, Fire-Roasted Corn Blend for free?

Yes! Since Whole Kernel, Fire-Roasted Corn Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Kernel, Fire-Roasted Corn Blend with water tracking feature?

Nutribit automatically calculates the water content of Whole Kernel, Fire-Roasted Corn Blend and adds it to your daily hydration log. Simply log Whole Kernel, Fire-Roasted Corn Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Kernel, Fire-Roasted Corn Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernel, Fire-Roasted Corn Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Kernel, Fire-Roasted Corn Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Kernel, Fire-Roasted Corn Blend data can be accessed offline in the Nutribit app anytime anywhere!