Whole Kernel, Fire-Roasted Corn Blend

Del Monte

6.15

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 640 mg
27.8%

Potassium, K 340 mg
7.2%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 0.7 mg

Whole Kernel, Fire-Roasted Corn Blend Nutrients FAQs

Nutrients

What is the calorie content of Whole Kernel, Fire-Roasted Corn Blend?

A typical serving 0.5 cup (125 grams) of Whole Kernel, Fire-Roasted Corn Blend contains approximately 70 calories.

You can check the exact calorie content by logging Whole Kernel, Fire-Roasted Corn Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Kernel, Fire-Roasted Corn Blend have?

The amount of fat in Whole Kernel, Fire-Roasted Corn Blend depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Whole Kernel, Fire-Roasted Corn Blend contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Kernel, Fire-Roasted Corn Blend have?

The protein content in Whole Kernel, Fire-Roasted Corn Blend depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Whole Kernel, Fire-Roasted Corn Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Kernel, Fire-Roasted Corn Blend, Download Nutribit app for healthier you!

How much sugar does a Whole Kernel, Fire-Roasted Corn Blend have?

On average, 0.5 cup (125 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Kernel, Fire-Roasted Corn Blend.

How Much carbohydrates (carbs) is in Whole Kernel, Fire-Roasted Corn Blend?

The amount of carbohydrates (carbs) in Whole Kernel, Fire-Roasted Corn Blend depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Kernel, Fire-Roasted Corn Blend.

How Much Fiber is in Whole Kernel, Fire-Roasted Corn Blend?

Whole Kernel, Fire-Roasted Corn Blend contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Kernel, Fire-Roasted Corn Blend for healthier you!

What vitamins and minerals are in a Whole Kernel, Fire-Roasted Corn Blend?

Vitamins in Whole Kernel, Fire-Roasted Corn Blend:

  • Vitamin C:Whole Kernel, Fire-Roasted Corn Blend has 1.2 mg of Vitamin C.

Whole Kernel, Fire-Roasted Corn Blend contains following minerals:

  • Whole Kernel, Fire-Roasted Corn Blend has 26mg of Calcium.
  • Whole Kernel, Fire-Roasted Corn Blend has 320mg of Sodium, Na.
  • Whole Kernel, Fire-Roasted Corn Blend has 170mg of Potassium, K.
  • Whole Kernel, Fire-Roasted Corn Blend has 0.36mg of Iron.

General

Does Whole Kernel, Fire-Roasted Corn Blend contain caffeine?

Whole Kernel, Fire-Roasted Corn Blend does not contain any caffeine.

Does Whole Kernel, Fire-Roasted Corn Blend contain alcohol?

Whole Kernel, Fire-Roasted Corn Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Kernel, Fire-Roasted Corn Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernel, Fire-Roasted Corn Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Kernel, Fire-Roasted Corn Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Kernel, Fire-Roasted Corn Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernel, Fire-Roasted Corn Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Kernel, Fire-Roasted Corn Blend for free?

Yes! Since Whole Kernel, Fire-Roasted Corn Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Kernel, Fire-Roasted Corn Blend with water tracking feature?

Nutribit automatically calculates the water content of Whole Kernel, Fire-Roasted Corn Blend and adds it to your daily hydration log. Simply log Whole Kernel, Fire-Roasted Corn Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Kernel, Fire-Roasted Corn Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernel, Fire-Roasted Corn Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Kernel, Fire-Roasted Corn Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Kernel, Fire-Roasted Corn Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Kernel, Fire-Roasted Corn Blend

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Whole Kernel, Fire-Roasted Corn Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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