Apples & Creme Parfait

Dole

Total Energy

200

kcal

81.63

% from carbs

0

% from protein

18.37

% from fats

In 198 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Sodium, Na

15mg

0.7%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

31g

62%

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples & Creme Parfait

A typical serving 1 container of Apples & Creme Parfait (198 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples & Creme Parfait depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Apples & Creme Parfait contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples & Creme Parfait depends on the ingredients exists in it. On average, 1 container of Apples & Creme Parfait (about 198 grams) contains approximately 0 grams of protein.

On average, 1 container (about 198 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 40 grams of carbohydrates.

Apples & Creme Parfait contains approximately 2 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 container Apples & Creme Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.