Apples and Brown Sugar Oatmeal
Dole
8.99
% from protein80.9
% from carbs80.9
% from fatNutrition Facts
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Apples and Brown Sugar Oatmeal Nutrients FAQs
Nutrients
- Vitamin C:Apples and Brown Sugar Oatmeal has 12 mg of Vitamin C.
- Apples and Brown Sugar Oatmeal has 52mg of Calcium.
- Apples and Brown Sugar Oatmeal has 300mg of Sodium, Na.
- Apples and Brown Sugar Oatmeal has 180mg of Potassium, K.
- Apples and Brown Sugar Oatmeal has 1.44mg of Iron.
What is the calorie content of Apples and Brown Sugar Oatmeal?
A typical serving 1 container of Apples and Brown Sugar Oatmeal contains approximately 170 calories.
You can check the exact calorie content by logging Apples and Brown Sugar Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples and Brown Sugar Oatmeal have?
The amount of fat in Apples and Brown Sugar Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container of Apples and Brown Sugar Oatmeal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples and Brown Sugar Oatmeal have?
The protein content in Apples and Brown Sugar Oatmeal depends on the ingredients exists in it. On average, 1 container of Apples and Brown Sugar Oatmeal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Apples and Brown Sugar Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Apples and Brown Sugar Oatmeal have?
On average, 1 container contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples and Brown Sugar Oatmeal.
How Much carbohydrates (carbs) is in Apples and Brown Sugar Oatmeal?
The amount of carbohydrates (carbs) in Apples and Brown Sugar Oatmeal depends on its serving size and preparation. On average, 1 container contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples and Brown Sugar Oatmeal.
How Much Fiber is in Apples and Brown Sugar Oatmeal?
Apples and Brown Sugar Oatmeal contains approximately 4 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples and Brown Sugar Oatmeal for healthier you!
What vitamins and minerals are in a Apples and Brown Sugar Oatmeal?
Vitamins in Apples and Brown Sugar Oatmeal:
Apples and Brown Sugar Oatmeal contains following minerals:
General
Does Apples and Brown Sugar Oatmeal contain caffeine?
Apples and Brown Sugar Oatmeal does not contain any caffeine.
Does Apples and Brown Sugar Oatmeal contain alcohol?
Apples and Brown Sugar Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples and Brown Sugar Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples and Brown Sugar Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples and Brown Sugar Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples and Brown Sugar Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples and Brown Sugar Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples and Brown Sugar Oatmeal for free?
Yes! Since Apples and Brown Sugar Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples and Brown Sugar Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Apples and Brown Sugar Oatmeal and adds it to your daily hydration log. Simply log Apples and Brown Sugar Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples and Brown Sugar Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples and Brown Sugar Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples and Brown Sugar Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples and Brown Sugar Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples and Brown Sugar Oatmeal
How to burn 170 calories?
The amount of exercise required to burn off 1 container Apples and Brown Sugar Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.