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Greek Yogurt Parfait with Apples

Raley's

270

kcal Energy

64.3%

% from carbs

23.9%

% from protein

11.8%

% from fats

In 241 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g
Calories
270

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 43 g
15.6%
Fiber 4 g
14.3%
Sugars 28 g
56%
Protein 16 g
32%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 132 mg
Calcium, Ca 195 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Parfait with Apples

Nutrients

What is the calorie content of Greek Yogurt Parfait with Apples?

A typical serving 1 parfait of Greek Yogurt Parfait with Apples (241 grams) contains approximately 270 calories. You can check the exact calorie content by logging Greek Yogurt Parfait with Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Parfait with Apples have?

The amount of fat in Greek Yogurt Parfait with Apples depends on the ingredients and preparation method. On average, one serving 1 parfait (241 grams) of Greek Yogurt Parfait with Apples contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Parfait with Apples have?

The protein content in Greek Yogurt Parfait with Apples depends on the ingredients exists in it. On average, 1 parfait of Greek Yogurt Parfait with Apples (about 241 grams) contains approximately 16 grams of protein.

Is Greek Yogurt Parfait with Apples a good source of protein?

The protein content in Greek Yogurt Parfait with Apples depends on the ingredients exists in it. On average, 1 parfait of Greek Yogurt Parfait with Apples (about 241 grams) contains approximately 16 grams of protein.

How much sugar does a Greek Yogurt Parfait with Apples have?

On average, 1 parfait (about 241 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogurt Parfait with Apples contain added sugar?

On average, 1 parfait (about 241 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogurt Parfait with Apples?

On average, 1 parfait (about 241 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Greek Yogurt Parfait with Apples?

Greek Yogurt Parfait with Apples contains approximately 4 grams of fiber in 1 parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogurt Parfait with Apples?

Greek Yogurt Parfait with Apples contains approximately 4 grams of fiber in 1 parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogurt Parfait with Apples suitable for vegans?

Greek Yogurt Parfait with Apples contains approximately 4 grams of fiber in 1 parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Parfait with Apples contain caffeine?

Greek Yogurt Parfait with Apples contains approximately 4 grams of fiber in 1 parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Parfait with Apples contain alcohol?

Greek Yogurt Parfait with Apples contains approximately 4 grams of fiber in 1 parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogurt Parfait with Apples healthier?

Greek Yogurt Parfait with Apples contains approximately 4 grams of fiber in 1 parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogurt Parfait with Apples in Nutribit?

Greek Yogurt Parfait with Apples contains approximately 4 grams of fiber in 1 parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Parfait with Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Parfait with Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Parfait with Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Parfait with Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Parfait with Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Parfait with Apples for free?

Yes! Since Greek Yogurt Parfait with Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Parfait with Apples with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Parfait with Apples and adds it to your daily hydration log. Simply log Greek Yogurt Parfait with Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Parfait with Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Parfait with Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Parfait with Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Parfait with Apples data can be accessed offline in the Nutribit app anytime anywhere!