Fresh Takes, Cobb, Turkey & Bacon
Dole
18.12
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Fresh Takes, Cobb, Turkey & Bacon Nutrients FAQs
Nutrients
- Vitamin D:Fresh Takes, Cobb, Turkey & Bacon has 80 IU of Vitamin D.
- Fresh Takes, Cobb, Turkey & Bacon has 78mg of Calcium.
- Fresh Takes, Cobb, Turkey & Bacon has 650mg of Sodium, Na.
- Fresh Takes, Cobb, Turkey & Bacon has 376mg of Potassium, K.
- Fresh Takes, Cobb, Turkey & Bacon has 1.08mg of Iron.
What is the calorie content of Fresh Takes, Cobb, Turkey & Bacon?
A typical serving 1 package (206 grams) of Fresh Takes, Cobb, Turkey & Bacon contains approximately 290 calories.
You can check the exact calorie content by logging Fresh Takes, Cobb, Turkey & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Takes, Cobb, Turkey & Bacon have?
The amount of fat in Fresh Takes, Cobb, Turkey & Bacon depends on the ingredients and preparation method. On average, one serving 1 package (206 grams) of Fresh Takes, Cobb, Turkey & Bacon contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Takes, Cobb, Turkey & Bacon have?
The protein content in Fresh Takes, Cobb, Turkey & Bacon depends on the ingredients exists in it. On average, 1 package (206 grams) of Fresh Takes, Cobb, Turkey & Bacon contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Takes, Cobb, Turkey & Bacon, Download Nutribit app for healthier you!
How much sugar does a Fresh Takes, Cobb, Turkey & Bacon have?
On average, 1 package (206 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Takes, Cobb, Turkey & Bacon.
How Much carbohydrates (carbs) is in Fresh Takes, Cobb, Turkey & Bacon?
The amount of carbohydrates (carbs) in Fresh Takes, Cobb, Turkey & Bacon depends on its serving size and preparation. On average, 1 package (206 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Takes, Cobb, Turkey & Bacon.
How Much Fiber is in Fresh Takes, Cobb, Turkey & Bacon?
Fresh Takes, Cobb, Turkey & Bacon contains approximately 1 grams of fiber in 1 package (206 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Takes, Cobb, Turkey & Bacon for healthier you!
What vitamins and minerals are in a Fresh Takes, Cobb, Turkey & Bacon?
Vitamins in Fresh Takes, Cobb, Turkey & Bacon:
Fresh Takes, Cobb, Turkey & Bacon contains following minerals:
General
Does Fresh Takes, Cobb, Turkey & Bacon contain caffeine?
Fresh Takes, Cobb, Turkey & Bacon does not contain any caffeine.
Does Fresh Takes, Cobb, Turkey & Bacon contain alcohol?
Fresh Takes, Cobb, Turkey & Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Takes, Cobb, Turkey & Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Takes, Cobb, Turkey & Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Takes, Cobb, Turkey & Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Takes, Cobb, Turkey & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Takes, Cobb, Turkey & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Takes, Cobb, Turkey & Bacon for free?
Yes! Since Fresh Takes, Cobb, Turkey & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Takes, Cobb, Turkey & Bacon with water tracking feature?
Nutribit automatically calculates the water content of Fresh Takes, Cobb, Turkey & Bacon and adds it to your daily hydration log. Simply log Fresh Takes, Cobb, Turkey & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Takes, Cobb, Turkey & Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Takes, Cobb, Turkey & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Takes, Cobb, Turkey & Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Takes, Cobb, Turkey & Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Takes, Cobb, Turkey & Bacon
Protein in Fresh Takes, Cobb, Turkey & Bacon supports building and repairing tissues.
Builds and repairs tissues in Fresh Takes, Cobb, Turkey & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Takes, Cobb, Turkey & Bacon supports immune function.
Supports immune function in Fresh Takes, Cobb, Turkey & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Takes, Cobb, Turkey & Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Takes, Cobb, Turkey & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Takes, Cobb, Turkey & Bacon provides energy.
Provides energy in Fresh Takes, Cobb, Turkey & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Takes, Cobb, Turkey & Bacon supports muscle growth and strength.
Supports muscle growth and strength in Fresh Takes, Cobb, Turkey & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Takes, Cobb, Turkey & Bacon helps in weight management.
Helps in weight management in Fresh Takes, Cobb, Turkey & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Takes, Cobb, Turkey & Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Takes, Cobb, Turkey & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Takes, Cobb, Turkey & Bacon supports bone health.
Supports bone health in Fresh Takes, Cobb, Turkey & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Takes, Cobb, Turkey & Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Takes, Cobb, Turkey & Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Takes, Cobb, Turkey & Bacon regulates blood sugar levels.
Regulates blood sugar levels in Fresh Takes, Cobb, Turkey & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fresh Takes, Cobb, Turkey & Bacon supports fluid balance.
Maintains Fluid Balance in Fresh Takes, Cobb, Turkey & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Takes, Cobb, Turkey & Bacon supports nerve function.
Supports Nerve Function in Fresh Takes, Cobb, Turkey & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Takes, Cobb, Turkey & Bacon helps regulate blood pressure.
Regulates Blood Pressure in Fresh Takes, Cobb, Turkey & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Takes, Cobb, Turkey & Bacon supports muscle function.
Aids Muscle Function in Fresh Takes, Cobb, Turkey & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Takes, Cobb, Turkey & Bacon aids nutrient absorption.
Improves Nutrient Absorption in Fresh Takes, Cobb, Turkey & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Takes, Cobb, Turkey & Bacon helps balance pH levels.
Balances pH Levels in Fresh Takes, Cobb, Turkey & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Takes, Cobb, Turkey & Bacon supports bone health.
Supports Bone Health in Fresh Takes, Cobb, Turkey & Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Fresh Takes, Cobb, Turkey & Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.