Almost Classic Cobb
Market District
21.05
% from protein7.89
% from carbs7.89
% from fatNutrition Facts
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Almost Classic Cobb Nutrients FAQs
Nutrients
- Vitamin A:Almost Classic Cobb has 8050 IU of Vitamin A.
- Vitamin C:Almost Classic Cobb has 11.4 mg of Vitamin C.
- Almost Classic Cobb has 234mg of Calcium.
- Almost Classic Cobb has 1230mg of Sodium, Na.
- Almost Classic Cobb has 1.62mg of Iron.
What is the calorie content of Almost Classic Cobb?
A typical serving 1 salad (270 grams) of Almost Classic Cobb contains approximately 460 calories.
You can check the exact calorie content by logging Almost Classic Cobb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almost Classic Cobb have?
The amount of fat in Almost Classic Cobb depends on the ingredients and preparation method. On average, one serving 1 salad (270 grams) of Almost Classic Cobb contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almost Classic Cobb have?
The protein content in Almost Classic Cobb depends on the ingredients exists in it. On average, 1 salad (270 grams) of Almost Classic Cobb contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Almost Classic Cobb, Download Nutribit app for healthier you!
How much sugar does a Almost Classic Cobb have?
On average, 1 salad (270 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almost Classic Cobb.
How Much carbohydrates (carbs) is in Almost Classic Cobb?
The amount of carbohydrates (carbs) in Almost Classic Cobb depends on its serving size and preparation. On average, 1 salad (270 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almost Classic Cobb.
How Much Fiber is in Almost Classic Cobb?
Almost Classic Cobb contains approximately 2 grams of fiber in 1 salad (270 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almost Classic Cobb for healthier you!
What vitamins and minerals are in a Almost Classic Cobb?
Vitamins in Almost Classic Cobb:
Almost Classic Cobb contains following minerals:
General
Does Almost Classic Cobb contain caffeine?
Almost Classic Cobb does not contain any caffeine.
Does Almost Classic Cobb contain alcohol?
Almost Classic Cobb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almost Classic Cobb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almost Classic Cobb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almost Classic Cobb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almost Classic Cobb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almost Classic Cobb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almost Classic Cobb for free?
Yes! Since Almost Classic Cobb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almost Classic Cobb with water tracking feature?
Nutribit automatically calculates the water content of Almost Classic Cobb and adds it to your daily hydration log. Simply log Almost Classic Cobb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almost Classic Cobb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almost Classic Cobb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almost Classic Cobb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almost Classic Cobb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almost Classic Cobb
Protein and Vitamin A in Almost Classic Cobb supports bone health.
Protein in Almost Classic Cobb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Almost Classic Cobb contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Almost Classic Cobb supports building and repairing tissues.
Builds and repairs tissues in Almost Classic Cobb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almost Classic Cobb supports immune function.
Supports immune function in Almost Classic Cobb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almost Classic Cobb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almost Classic Cobb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almost Classic Cobb provides energy.
Provides energy in Almost Classic Cobb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almost Classic Cobb supports muscle growth and strength.
Supports muscle growth and strength in Almost Classic Cobb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almost Classic Cobb helps in weight management.
Helps in weight management in Almost Classic Cobb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almost Classic Cobb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almost Classic Cobb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almost Classic Cobb improves skin, hair, and nails.
Improves skin, hair, and nails in Almost Classic Cobb is essential for the health and growth of hair, skin, and nails.
Protein in Almost Classic Cobb regulates blood sugar levels.
Regulates blood sugar levels in Almost Classic Cobb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Almost Classic Cobb supports eye health.
Vitamin A in Almost Classic Cobb is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Almost Classic Cobb boosts immune function.
Vitamin A in Almost Classic Cobb helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Almost Classic Cobb promotes healthy skin.
Vitamin A in Almost Classic Cobb supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Almost Classic Cobb enhances reproductive health.
Vitamin A in Almost Classic Cobb plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Almost Classic Cobb reduces the risk of certain cancers.
Vitamin A in Almost Classic Cobb helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Almost Classic Cobb promotes healthy development during pregnancy.
Vitamin A in Almost Classic Cobb is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Almost Classic Cobb maintains healthy mucous membranes.
Vitamin A in Almost Classic Cobb helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Almost Classic Cobb improves wound healing.
Vitamin A in Almost Classic Cobb promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Almost Classic Cobb may reduce the risk of macular degeneration.
Vitamin A in Almost Classic Cobb, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Almost Classic Cobb supports bone health.
Calcium in Almost Classic Cobb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Almost Classic Cobb supports muscle function.
Calcium in Almost Classic Cobb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Almost Classic Cobb supports heart health.
Calcium in Almost Classic Cobb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Almost Classic Cobb supports nerve transmission.
Calcium in Almost Classic Cobb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Almost Classic Cobb supports blood clotting.
Calcium in Almost Classic Cobb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Almost Classic Cobb supports hormonal secretion.
Calcium in Almost Classic Cobb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Almost Classic Cobb supports weight management.
Calcium in Almost Classic Cobb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Almost Classic Cobb supports dental health.
Calcium in Almost Classic Cobb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Almost Classic Cobb supports blood pressure regulation.
Calcium in Almost Classic Cobb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Almost Classic Cobb supports fluid balance.
Maintains Fluid Balance in Almost Classic Cobb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Almost Classic Cobb supports nerve function.
Supports Nerve Function in Almost Classic Cobb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Almost Classic Cobb helps regulate blood pressure.
Regulates Blood Pressure in Almost Classic Cobb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Almost Classic Cobb supports muscle function.
Aids Muscle Function in Almost Classic Cobb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Almost Classic Cobb aids nutrient absorption.
Improves Nutrient Absorption in Almost Classic Cobb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Almost Classic Cobb helps balance pH levels.
Balances pH Levels in Almost Classic Cobb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Almost Classic Cobb supports bone health.
Supports Bone Health in Almost Classic Cobb helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 salad Almost Classic Cobb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.