All-Bran, Cereal, Multi-Grain Crunch

Kellogg's

8.73

% from protein

81.45

% from carbs

81.45

% from fat

All-Bran, Cereal, Multi-Grain Crunch Nutrients FAQs

Nutrients

What is the calorie content of All-Bran, Cereal, Multi-Grain Crunch?

A typical serving 1 cup (34 grams) of All-Bran, Cereal, Multi-Grain Crunch contains approximately 120 calories.

You can check the exact calorie content by logging All-Bran, Cereal, Multi-Grain Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All-Bran, Cereal, Multi-Grain Crunch have?

The amount of fat in All-Bran, Cereal, Multi-Grain Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (34 grams) of All-Bran, Cereal, Multi-Grain Crunch contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a All-Bran, Cereal, Multi-Grain Crunch have?

The protein content in All-Bran, Cereal, Multi-Grain Crunch depends on the ingredients exists in it. On average, 1 cup (34 grams) of All-Bran, Cereal, Multi-Grain Crunch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from All-Bran, Cereal, Multi-Grain Crunch, Download Nutribit app for healthier you!

How much sugar does a All-Bran, Cereal, Multi-Grain Crunch have?

On average, 1 cup (34 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All-Bran, Cereal, Multi-Grain Crunch.

How Much carbohydrates (carbs) is in All-Bran, Cereal, Multi-Grain Crunch?

The amount of carbohydrates (carbs) in All-Bran, Cereal, Multi-Grain Crunch depends on its serving size and preparation. On average, 1 cup (34 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from All-Bran, Cereal, Multi-Grain Crunch.

How Much Fiber is in All-Bran, Cereal, Multi-Grain Crunch?

All-Bran, Cereal, Multi-Grain Crunch contains approximately 6 grams of fiber in 1 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from All-Bran, Cereal, Multi-Grain Crunch for healthier you!

What vitamins and minerals are in a All-Bran, Cereal, Multi-Grain Crunch?

All-Bran, Cereal, Multi-Grain Crunch contains following minerals:

  • All-Bran, Cereal, Multi-Grain Crunch has 104mg of Calcium.
  • All-Bran, Cereal, Multi-Grain Crunch has 150mg of Sodium, Na.
  • All-Bran, Cereal, Multi-Grain Crunch has 90mg of Potassium, K.
  • All-Bran, Cereal, Multi-Grain Crunch has 5.4mg of Iron.

General

Does All-Bran, Cereal, Multi-Grain Crunch contain caffeine?

All-Bran, Cereal, Multi-Grain Crunch does not contain any caffeine.

Does All-Bran, Cereal, Multi-Grain Crunch contain alcohol?

All-Bran, Cereal, Multi-Grain Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for All-Bran, Cereal, Multi-Grain Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All-Bran, Cereal, Multi-Grain Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All-Bran, Cereal, Multi-Grain Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All-Bran, Cereal, Multi-Grain Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All-Bran, Cereal, Multi-Grain Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All-Bran, Cereal, Multi-Grain Crunch for free?

Yes! Since All-Bran, Cereal, Multi-Grain Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All-Bran, Cereal, Multi-Grain Crunch with water tracking feature?

Nutribit automatically calculates the water content of All-Bran, Cereal, Multi-Grain Crunch and adds it to your daily hydration log. Simply log All-Bran, Cereal, Multi-Grain Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes All-Bran, Cereal, Multi-Grain Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All-Bran, Cereal, Multi-Grain Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All-Bran, Cereal, Multi-Grain Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All-Bran, Cereal, Multi-Grain Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of All-Bran, Cereal, Multi-Grain Crunch

Fiber in All-Bran, Cereal, Multi-Grain Crunch supports digestion.

Fiber in All-Bran, Cereal, Multi-Grain Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in All-Bran, Cereal, Multi-Grain Crunch supports heart health.

Soluble fiber in All-Bran, Cereal, Multi-Grain Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in All-Bran, Cereal, Multi-Grain Crunch aids in weight management.

Fiber-rich foods in All-Bran, Cereal, Multi-Grain Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in All-Bran, Cereal, Multi-Grain Crunch regulates blood sugar.

Fiber in All-Bran, Cereal, Multi-Grain Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in All-Bran, Cereal, Multi-Grain Crunch promotes gut health.

Fiber in All-Bran, Cereal, Multi-Grain Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in All-Bran, Cereal, Multi-Grain Crunch lowers the risk of colon cancer.

A high-fiber diet from All-Bran, Cereal, Multi-Grain Crunch is linked to a reduced risk of colon cancer.

Fiber in All-Bran, Cereal, Multi-Grain Crunch improves skin health.

Fiber in All-Bran, Cereal, Multi-Grain Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in All-Bran, Cereal, Multi-Grain Crunch helps lower blood pressure.

Adequate fiber in All-Bran, Cereal, Multi-Grain Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in All-Bran, Cereal, Multi-Grain Crunch boosts immune function.

Fiber in All-Bran, Cereal, Multi-Grain Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in All-Bran, Cereal, Multi-Grain Crunch reduces the risk of type 2 diabetes.

Fiber in All-Bran, Cereal, Multi-Grain Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup All-Bran, Cereal, Multi-Grain Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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