Cinnamon Flakes Multi-Grain Cereal
Kellogg's
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Sodium, Na
180mg
7.8%
Total Carbohydrates
24g
8.7%
Fiber
2g
7.1%
Sugars
6g
12%
Protein
2g
4%
Iron, Fe
1.8mg
Vitamin D (D2 + D3), International Units
80IU
Vitamin D (D2 + D3)
2UG
Sugars, added
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Cinnamon Flakes Multi-Grain Cereal?
How Many Calories Are in Cinnamon Flakes Multi-Grain Cereal?
How Much Fat Is in Cinnamon Flakes Multi-Grain Cereal?
How Much Fat Is in Cinnamon Flakes Multi-Grain Cereal?
How Much Protein is in Cinnamon Flakes Multi-Grain Cereal?
How Much Protein is in Cinnamon Flakes Multi-Grain Cereal?
How Much Sugar is in Cinnamon Flakes Multi-Grain Cereal?
How Much Sugar is in Cinnamon Flakes Multi-Grain Cereal?
How Much carbohydrates (carbs) is in Cinnamon Flakes Multi-Grain Cereal?
How Much carbohydrates (carbs) is in Cinnamon Flakes Multi-Grain Cereal?
How Much Fiber is in Cinnamon Flakes Multi-Grain Cereal?
How Much Fiber is in Cinnamon Flakes Multi-Grain Cereal?
Other items you may find helpful
How to burn 100 calories?
The amount of exercise required to burn off 1 container Cinnamon Flakes Multi-Grain Cereal
Set Your Weight
3,150 steps
Average 2.3 ft stride
27 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
24 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.