Eggo Belgian Waffles, Thick & Fluffy Original

Kellogg's

7.32

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
160
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Trans Fats 0.1 g

Cholesterol 5 mg
1.7%

Sodium, Na 250 mg
10.9%

Potassium, K 40 mg
0.9%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 30 mg

Iron 1.3 mg

Eggo Belgian Waffles, Thick & Fluffy Original Nutrients FAQs

Nutrients

What is the calorie content of Eggo Belgian Waffles, Thick & Fluffy Original?

A typical serving 1 waffle (55 grams) of Eggo Belgian Waffles, Thick & Fluffy Original contains approximately 160 calories.

You can check the exact calorie content by logging Eggo Belgian Waffles, Thick & Fluffy Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggo Belgian Waffles, Thick & Fluffy Original have?

The amount of fat in Eggo Belgian Waffles, Thick & Fluffy Original depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Eggo Belgian Waffles, Thick & Fluffy Original contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggo Belgian Waffles, Thick & Fluffy Original have?

The protein content in Eggo Belgian Waffles, Thick & Fluffy Original depends on the ingredients exists in it. On average, 1 waffle (55 grams) of Eggo Belgian Waffles, Thick & Fluffy Original contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Eggo Belgian Waffles, Thick & Fluffy Original, Download Nutribit app for healthier you!

How much sugar does a Eggo Belgian Waffles, Thick & Fluffy Original have?

On average, 1 waffle (55 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggo Belgian Waffles, Thick & Fluffy Original.

How Much carbohydrates (carbs) is in Eggo Belgian Waffles, Thick & Fluffy Original?

The amount of carbohydrates (carbs) in Eggo Belgian Waffles, Thick & Fluffy Original depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggo Belgian Waffles, Thick & Fluffy Original.

How Much Fiber is in Eggo Belgian Waffles, Thick & Fluffy Original?

Eggo Belgian Waffles, Thick & Fluffy Original contains approximately 1 grams of fiber in 1 waffle (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggo Belgian Waffles, Thick & Fluffy Original for healthier you!

What vitamins and minerals are in a Eggo Belgian Waffles, Thick & Fluffy Original?

Eggo Belgian Waffles, Thick & Fluffy Original contains following minerals:

  • Eggo Belgian Waffles, Thick & Fluffy Original has 30mg of Calcium.
  • Eggo Belgian Waffles, Thick & Fluffy Original has 250mg of Sodium, Na.
  • Eggo Belgian Waffles, Thick & Fluffy Original has 40mg of Potassium, K.
  • Eggo Belgian Waffles, Thick & Fluffy Original has 1.25mg of Iron.

General

Does Eggo Belgian Waffles, Thick & Fluffy Original contain caffeine?

Eggo Belgian Waffles, Thick & Fluffy Original does not contain any caffeine.

Does Eggo Belgian Waffles, Thick & Fluffy Original contain alcohol?

Eggo Belgian Waffles, Thick & Fluffy Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggo Belgian Waffles, Thick & Fluffy Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggo Belgian Waffles, Thick & Fluffy Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggo Belgian Waffles, Thick & Fluffy Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggo Belgian Waffles, Thick & Fluffy Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggo Belgian Waffles, Thick & Fluffy Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggo Belgian Waffles, Thick & Fluffy Original for free?

Yes! Since Eggo Belgian Waffles, Thick & Fluffy Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggo Belgian Waffles, Thick & Fluffy Original with water tracking feature?

Nutribit automatically calculates the water content of Eggo Belgian Waffles, Thick & Fluffy Original and adds it to your daily hydration log. Simply log Eggo Belgian Waffles, Thick & Fluffy Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggo Belgian Waffles, Thick & Fluffy Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggo Belgian Waffles, Thick & Fluffy Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggo Belgian Waffles, Thick & Fluffy Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggo Belgian Waffles, Thick & Fluffy Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggo Belgian Waffles, Thick & Fluffy Original

How to burn 160 calories?

The amount of exercise required to burn off 1 waffle Eggo Belgian Waffles, Thick & Fluffy Original

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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