Thick & Fluffy Belgian Style Waffles, Original

Kellogg's Eggo

7.19

% from protein

55.09

% from carbs

55.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Sodium, Na 260 mg
11.3%

Potassium, K 30 mg
0.6%

Total Carbohydrates 23 g
8.4%

Fiber 0.5 g
1.8%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 3.6 mg

Sugars, added 6 g

Thick & Fluffy Belgian Style Waffles, Original Nutrients FAQs

Nutrients

What is the calorie content of Thick & Fluffy Belgian Style Waffles, Original?

A typical serving 1 waffle (55 grams) of Thick & Fluffy Belgian Style Waffles, Original contains approximately 160 calories.

You can check the exact calorie content by logging Thick & Fluffy Belgian Style Waffles, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thick & Fluffy Belgian Style Waffles, Original have?

The amount of fat in Thick & Fluffy Belgian Style Waffles, Original depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Thick & Fluffy Belgian Style Waffles, Original contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thick & Fluffy Belgian Style Waffles, Original have?

The protein content in Thick & Fluffy Belgian Style Waffles, Original depends on the ingredients exists in it. On average, 1 waffle (55 grams) of Thick & Fluffy Belgian Style Waffles, Original contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Thick & Fluffy Belgian Style Waffles, Original, Download Nutribit app for healthier you!

How much sugar does a Thick & Fluffy Belgian Style Waffles, Original have?

On average, 1 waffle (55 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thick & Fluffy Belgian Style Waffles, Original.

How Much carbohydrates (carbs) is in Thick & Fluffy Belgian Style Waffles, Original?

The amount of carbohydrates (carbs) in Thick & Fluffy Belgian Style Waffles, Original depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thick & Fluffy Belgian Style Waffles, Original.

How Much Fiber is in Thick & Fluffy Belgian Style Waffles, Original?

Thick & Fluffy Belgian Style Waffles, Original contains approximately 0.5 grams of fiber in 1 waffle (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thick & Fluffy Belgian Style Waffles, Original for healthier you!

What vitamins and minerals are in a Thick & Fluffy Belgian Style Waffles, Original?

Thick & Fluffy Belgian Style Waffles, Original contains following minerals:

  • Thick & Fluffy Belgian Style Waffles, Original has 260mg of Calcium.
  • Thick & Fluffy Belgian Style Waffles, Original has 260mg of Sodium, Na.
  • Thick & Fluffy Belgian Style Waffles, Original has 30mg of Potassium, K.
  • Thick & Fluffy Belgian Style Waffles, Original has 3.6mg of Iron.

General

Does Thick & Fluffy Belgian Style Waffles, Original contain caffeine?

Thick & Fluffy Belgian Style Waffles, Original does not contain any caffeine.

Does Thick & Fluffy Belgian Style Waffles, Original contain alcohol?

Thick & Fluffy Belgian Style Waffles, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thick & Fluffy Belgian Style Waffles, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thick & Fluffy Belgian Style Waffles, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thick & Fluffy Belgian Style Waffles, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thick & Fluffy Belgian Style Waffles, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thick & Fluffy Belgian Style Waffles, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thick & Fluffy Belgian Style Waffles, Original for free?

Yes! Since Thick & Fluffy Belgian Style Waffles, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thick & Fluffy Belgian Style Waffles, Original with water tracking feature?

Nutribit automatically calculates the water content of Thick & Fluffy Belgian Style Waffles, Original and adds it to your daily hydration log. Simply log Thick & Fluffy Belgian Style Waffles, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thick & Fluffy Belgian Style Waffles, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thick & Fluffy Belgian Style Waffles, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thick & Fluffy Belgian Style Waffles, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thick & Fluffy Belgian Style Waffles, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thick & Fluffy Belgian Style Waffles, Original

Calcium in Thick & Fluffy Belgian Style Waffles, Original supports bone health.

Calcium in Thick & Fluffy Belgian Style Waffles, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Thick & Fluffy Belgian Style Waffles, Original supports muscle function.

Calcium in Thick & Fluffy Belgian Style Waffles, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Thick & Fluffy Belgian Style Waffles, Original supports heart health.

Calcium in Thick & Fluffy Belgian Style Waffles, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Thick & Fluffy Belgian Style Waffles, Original supports nerve transmission.

Calcium in Thick & Fluffy Belgian Style Waffles, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Thick & Fluffy Belgian Style Waffles, Original supports blood clotting.

Calcium in Thick & Fluffy Belgian Style Waffles, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Thick & Fluffy Belgian Style Waffles, Original supports hormonal secretion.

Calcium in Thick & Fluffy Belgian Style Waffles, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Thick & Fluffy Belgian Style Waffles, Original supports weight management.

Calcium in Thick & Fluffy Belgian Style Waffles, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Thick & Fluffy Belgian Style Waffles, Original supports dental health.

Calcium in Thick & Fluffy Belgian Style Waffles, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Thick & Fluffy Belgian Style Waffles, Original supports blood pressure regulation.

Calcium in Thick & Fluffy Belgian Style Waffles, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 waffle Thick & Fluffy Belgian Style Waffles, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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