Garlic-Herb All-Bran Crackers Bite-Size Baked Snack

Kellogg's

Total Energy

120

kcal

53.52

% from carbs

8.45

% from protein

38.03

% from fats

In 30 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

330mg

14.3%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic-Herb All-Bran Crackers Bite-Size Baked Snack

A typical serving 18 crackers of Garlic-Herb All-Bran Crackers Bite-Size Baked Snack (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic-Herb All-Bran Crackers Bite-Size Baked Snack depends on the ingredients and preparation method. On average, one serving 18 crackers (30 grams) of Garlic-Herb All-Bran Crackers Bite-Size Baked Snack contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic-Herb All-Bran Crackers Bite-Size Baked Snack depends on the ingredients exists in it. On average, 18 crackers of Garlic-Herb All-Bran Crackers Bite-Size Baked Snack (about 30 grams) contains approximately 3 grams of protein.

On average, 18 crackers (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 crackers (about 30 grams) contains about 19 grams of carbohydrates.

Garlic-Herb All-Bran Crackers Bite-Size Baked Snack contains approximately 5 grams of fiber in 18 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 18 crackers Garlic-Herb All-Bran Crackers Bite-Size Baked Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.