Granola Fruit
Kellogg's
7.02
% from protein43.04
% from carbs43.04
% from fatNutrition Facts
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Granola Fruit Nutrients FAQs
Nutrients
- Granola Fruit has 22mg of Sodium, Na.
What is the calorie content of Granola Fruit?
A typical serving 40 g (40 grams) of Granola Fruit contains approximately 157 calories.
You can check the exact calorie content by logging Granola Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Fruit have?
The amount of fat in Granola Fruit depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Granola Fruit contains approximately 9.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Fruit have?
The protein content in Granola Fruit depends on the ingredients exists in it. On average, 40 g (40 grams) of Granola Fruit contains approximately 3.1 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Fruit, Download Nutribit app for healthier you!
How much sugar does a Granola Fruit have?
On average, 40 g (40 grams) contains about 8.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Fruit.
How Much carbohydrates (carbs) is in Granola Fruit?
The amount of carbohydrates (carbs) in Granola Fruit depends on its serving size and preparation. On average, 40 g (40 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Fruit.
How Much Fiber is in Granola Fruit?
Granola Fruit contains approximately 2.5 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Fruit for healthier you!
What vitamins and minerals are in a Granola Fruit?
Granola Fruit contains following minerals:
General
Does Granola Fruit contain caffeine?
Granola Fruit does not contain any caffeine.
Does Granola Fruit contain alcohol?
Granola Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Fruit for free?
Yes! Since Granola Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Fruit with water tracking feature?
Nutribit automatically calculates the water content of Granola Fruit and adds it to your daily hydration log. Simply log Granola Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Fruit
How to burn 157 calories?
The amount of exercise required to burn off 40 g Granola Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.