Mini-Wheats, Brown Sugar Flavor
Kellogg's
9.76
% from protein85.85
% from carbs85.85
% from fatNutrition Facts
More items Like Mini-Wheats, Brown Sugar Flavor
Mini Wheats, Brown Sugar
Kellogg's
Brown Sugar Flavour Mini-Wheats
Kellogg's
Frosted Mini Wheats, Maple Brown Sugar
Kellogg's
Mini-Wheats
Kellogg's
Frosted Mini Wheats, Strawberry Flavor
Kellogg's
Mini-Wheats!, Blueberry
Kellogg's
Original Mini Wheats
Kellogg's
Strawberry Mini Wheats
Kellogg's
Mini Wheats, Chocolate
Kellogg's
Mini Wheats Cereal
Kellogg's
Mini Wheats, Original
Kellogg's
Mini-Wheats Cereal
Kellogg's
Cereal, Frosted Mini Wheats
Kellogg's
Original Frosted Mini Wheats
Kellogg's
Frosted Mini Wheats Blueberry
Kellogg's
Frosted Mini Wheats Cereal
Kellogg's
Frosted Mini Wheats, Blueberry
Kellogg's
Frosted Mini Wheats, Original
Kellogg's
Frosted Mini Wheats, Strawberry
Kellogg's
Mini-Wheats, Pumpkin Spice
Kellogg's
Mini-Wheats Cereal, Maple Flavour
Kellogg's
Original Frosted Mini Wheats Crereal
Kellogg's
Cinnamon Roll Frosted Mini Wheats
Kellogg's
Mini-Wheats, Brown Sugar Flavor Nutrients FAQs
Nutrients
- Mini-Wheats, Brown Sugar Flavor has 26mg of Calcium.
- Mini-Wheats, Brown Sugar Flavor has 5mg of Sodium, Na.
- Mini-Wheats, Brown Sugar Flavor has 9mg of Iron.
What is the calorie content of Mini-Wheats, Brown Sugar Flavor?
A typical serving 20 biscuits (54 grams) of Mini-Wheats, Brown Sugar Flavor contains approximately 190 calories.
You can check the exact calorie content by logging Mini-Wheats, Brown Sugar Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini-Wheats, Brown Sugar Flavor have?
The amount of fat in Mini-Wheats, Brown Sugar Flavor depends on the ingredients and preparation method. On average, one serving 20 biscuits (54 grams) of Mini-Wheats, Brown Sugar Flavor contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini-Wheats, Brown Sugar Flavor have?
The protein content in Mini-Wheats, Brown Sugar Flavor depends on the ingredients exists in it. On average, 20 biscuits (54 grams) of Mini-Wheats, Brown Sugar Flavor contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mini-Wheats, Brown Sugar Flavor, Download Nutribit app for healthier you!
How much sugar does a Mini-Wheats, Brown Sugar Flavor have?
On average, 20 biscuits (54 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini-Wheats, Brown Sugar Flavor.
How Much carbohydrates (carbs) is in Mini-Wheats, Brown Sugar Flavor?
The amount of carbohydrates (carbs) in Mini-Wheats, Brown Sugar Flavor depends on its serving size and preparation. On average, 20 biscuits (54 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini-Wheats, Brown Sugar Flavor.
How Much Fiber is in Mini-Wheats, Brown Sugar Flavor?
Mini-Wheats, Brown Sugar Flavor contains approximately 6 grams of fiber in 20 biscuits (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini-Wheats, Brown Sugar Flavor for healthier you!
What vitamins and minerals are in a Mini-Wheats, Brown Sugar Flavor?
Mini-Wheats, Brown Sugar Flavor contains following minerals:
General
Does Mini-Wheats, Brown Sugar Flavor contain caffeine?
Mini-Wheats, Brown Sugar Flavor does not contain any caffeine.
Does Mini-Wheats, Brown Sugar Flavor contain alcohol?
Mini-Wheats, Brown Sugar Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini-Wheats, Brown Sugar Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini-Wheats, Brown Sugar Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini-Wheats, Brown Sugar Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini-Wheats, Brown Sugar Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini-Wheats, Brown Sugar Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini-Wheats, Brown Sugar Flavor for free?
Yes! Since Mini-Wheats, Brown Sugar Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini-Wheats, Brown Sugar Flavor with water tracking feature?
Nutribit automatically calculates the water content of Mini-Wheats, Brown Sugar Flavor and adds it to your daily hydration log. Simply log Mini-Wheats, Brown Sugar Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini-Wheats, Brown Sugar Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini-Wheats, Brown Sugar Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini-Wheats, Brown Sugar Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini-Wheats, Brown Sugar Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini-Wheats, Brown Sugar Flavor
Total Carbohydrates in Mini-Wheats, Brown Sugar Flavor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini-Wheats, Brown Sugar Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini-Wheats, Brown Sugar Flavor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini-Wheats, Brown Sugar Flavor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini-Wheats, Brown Sugar Flavor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini-Wheats, Brown Sugar Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini-Wheats, Brown Sugar Flavor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini-Wheats, Brown Sugar Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini-Wheats, Brown Sugar Flavor aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini-Wheats, Brown Sugar Flavor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini-Wheats, Brown Sugar Flavor enhances brain function and helps improve memory and focus.
Glucose from Mini-Wheats, Brown Sugar Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini-Wheats, Brown Sugar Flavor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini-Wheats, Brown Sugar Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini-Wheats, Brown Sugar Flavor promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini-Wheats, Brown Sugar Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini-Wheats, Brown Sugar Flavor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini-Wheats, Brown Sugar Flavor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini-Wheats, Brown Sugar Flavor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini-Wheats, Brown Sugar Flavor, help regulate blood pressure and reduce hypertension risk.
Fiber in Mini-Wheats, Brown Sugar Flavor supports digestion.
Fiber in Mini-Wheats, Brown Sugar Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini-Wheats, Brown Sugar Flavor supports heart health.
Soluble fiber in Mini-Wheats, Brown Sugar Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini-Wheats, Brown Sugar Flavor aids in weight management.
Fiber-rich foods in Mini-Wheats, Brown Sugar Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini-Wheats, Brown Sugar Flavor regulates blood sugar.
Fiber in Mini-Wheats, Brown Sugar Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini-Wheats, Brown Sugar Flavor promotes gut health.
Fiber in Mini-Wheats, Brown Sugar Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini-Wheats, Brown Sugar Flavor lowers the risk of colon cancer.
A high-fiber diet from Mini-Wheats, Brown Sugar Flavor is linked to a reduced risk of colon cancer.
Fiber in Mini-Wheats, Brown Sugar Flavor improves skin health.
Fiber in Mini-Wheats, Brown Sugar Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini-Wheats, Brown Sugar Flavor helps lower blood pressure.
Adequate fiber in Mini-Wheats, Brown Sugar Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini-Wheats, Brown Sugar Flavor boosts immune function.
Fiber in Mini-Wheats, Brown Sugar Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini-Wheats, Brown Sugar Flavor reduces the risk of type 2 diabetes.
Fiber in Mini-Wheats, Brown Sugar Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 20 biscuits Mini-Wheats, Brown Sugar Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.