Mini-Wheats, Pumpkin Spice
Kellogg's
9.39
% from protein86.38
% from carbs86.38
% from fatNutrition Facts
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Mini-Wheats, Pumpkin Spice Nutrients FAQs
Nutrients
- Mini-Wheats, Pumpkin Spice has 26mg of Calcium.
- Mini-Wheats, Pumpkin Spice has 200mg of Potassium, K.
- Mini-Wheats, Pumpkin Spice has 9mg of Iron.
What is the calorie content of Mini-Wheats, Pumpkin Spice?
A typical serving 25 biscuits (55 grams) of Mini-Wheats, Pumpkin Spice contains approximately 200 calories.
You can check the exact calorie content by logging Mini-Wheats, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini-Wheats, Pumpkin Spice have?
The amount of fat in Mini-Wheats, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 25 biscuits (55 grams) of Mini-Wheats, Pumpkin Spice contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini-Wheats, Pumpkin Spice have?
The protein content in Mini-Wheats, Pumpkin Spice depends on the ingredients exists in it. On average, 25 biscuits (55 grams) of Mini-Wheats, Pumpkin Spice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mini-Wheats, Pumpkin Spice, Download Nutribit app for healthier you!
How much sugar does a Mini-Wheats, Pumpkin Spice have?
On average, 25 biscuits (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini-Wheats, Pumpkin Spice.
How Much carbohydrates (carbs) is in Mini-Wheats, Pumpkin Spice?
The amount of carbohydrates (carbs) in Mini-Wheats, Pumpkin Spice depends on its serving size and preparation. On average, 25 biscuits (55 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini-Wheats, Pumpkin Spice.
How Much Fiber is in Mini-Wheats, Pumpkin Spice?
Mini-Wheats, Pumpkin Spice contains approximately 6 grams of fiber in 25 biscuits (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini-Wheats, Pumpkin Spice for healthier you!
What vitamins and minerals are in a Mini-Wheats, Pumpkin Spice?
Mini-Wheats, Pumpkin Spice contains following minerals:
General
Does Mini-Wheats, Pumpkin Spice contain caffeine?
Mini-Wheats, Pumpkin Spice does not contain any caffeine.
Does Mini-Wheats, Pumpkin Spice contain alcohol?
Mini-Wheats, Pumpkin Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini-Wheats, Pumpkin Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini-Wheats, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini-Wheats, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini-Wheats, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini-Wheats, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini-Wheats, Pumpkin Spice for free?
Yes! Since Mini-Wheats, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini-Wheats, Pumpkin Spice with water tracking feature?
Nutribit automatically calculates the water content of Mini-Wheats, Pumpkin Spice and adds it to your daily hydration log. Simply log Mini-Wheats, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini-Wheats, Pumpkin Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini-Wheats, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini-Wheats, Pumpkin Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini-Wheats, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini-Wheats, Pumpkin Spice
Total Carbohydrates in Mini-Wheats, Pumpkin Spice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini-Wheats, Pumpkin Spice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini-Wheats, Pumpkin Spice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini-Wheats, Pumpkin Spice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini-Wheats, Pumpkin Spice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini-Wheats, Pumpkin Spice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini-Wheats, Pumpkin Spice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini-Wheats, Pumpkin Spice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini-Wheats, Pumpkin Spice aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini-Wheats, Pumpkin Spice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini-Wheats, Pumpkin Spice enhances brain function and helps improve memory and focus.
Glucose from Mini-Wheats, Pumpkin Spice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini-Wheats, Pumpkin Spice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini-Wheats, Pumpkin Spice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini-Wheats, Pumpkin Spice promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini-Wheats, Pumpkin Spice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini-Wheats, Pumpkin Spice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini-Wheats, Pumpkin Spice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini-Wheats, Pumpkin Spice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini-Wheats, Pumpkin Spice, help regulate blood pressure and reduce hypertension risk.
Fiber in Mini-Wheats, Pumpkin Spice supports digestion.
Fiber in Mini-Wheats, Pumpkin Spice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini-Wheats, Pumpkin Spice supports heart health.
Soluble fiber in Mini-Wheats, Pumpkin Spice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini-Wheats, Pumpkin Spice aids in weight management.
Fiber-rich foods in Mini-Wheats, Pumpkin Spice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini-Wheats, Pumpkin Spice regulates blood sugar.
Fiber in Mini-Wheats, Pumpkin Spice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini-Wheats, Pumpkin Spice promotes gut health.
Fiber in Mini-Wheats, Pumpkin Spice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini-Wheats, Pumpkin Spice lowers the risk of colon cancer.
A high-fiber diet from Mini-Wheats, Pumpkin Spice is linked to a reduced risk of colon cancer.
Fiber in Mini-Wheats, Pumpkin Spice improves skin health.
Fiber in Mini-Wheats, Pumpkin Spice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini-Wheats, Pumpkin Spice helps lower blood pressure.
Adequate fiber in Mini-Wheats, Pumpkin Spice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini-Wheats, Pumpkin Spice boosts immune function.
Fiber in Mini-Wheats, Pumpkin Spice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini-Wheats, Pumpkin Spice reduces the risk of type 2 diabetes.
Fiber in Mini-Wheats, Pumpkin Spice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 25 biscuits Mini-Wheats, Pumpkin Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.