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Mariani
120
kcal Energy
96.9%
% from carbs
3.1%
% from protein
0%
% from fats
In 40 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 prunes
100
kcal
Serving Size: 40 dates
120
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 40 cup
130
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 40 dates
120
kcal
Serving Size: 40 dates
120
kcal
Serving Size: 40 cup
110
kcal
Serving Size: 40 prunes
100
kcal
Serving Size: 40 prunes
100
kcal
Serving Size: 40 prunes
100
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 70 oz
190
kcal
Serving Size: 40 cup
110
kcal
Serving Size: 40 dates
120
kcal
Serving Size: 40 dates
120
kcal
Serving Size: 40 cup
110
kcal
Serving Size: 46 dates
137
kcal
Serving Size: 40 pieces
110
kcal
Serving Size: 40 dates
120
kcal
Serving Size: 40 pieces
110
kcal
Serving Size: 40 dates
120
kcal
Serving Size: 40 dates
110
kcal
A typical serving 7 dates of Dates, Pitted, Value Size (40 grams) contains approximately 120 calories. You can check the exact calorie content by logging Dates, Pitted, Value Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Dates, Pitted, Value Size depends on the ingredients and preparation method. On average, one serving 7 dates (40 grams) of Dates, Pitted, Value Size contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Dates, Pitted, Value Size depends on the ingredients exists in it. On average, 7 dates of Dates, Pitted, Value Size (about 40 grams) contains approximately 1 grams of protein.
The protein content in Dates, Pitted, Value Size depends on the ingredients exists in it. On average, 7 dates of Dates, Pitted, Value Size (about 40 grams) contains approximately 1 grams of protein.
On average, 7 dates (about 40 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 7 dates (about 40 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 7 dates (about 40 grams) contains about 31 grams of carbohydrates.
Dates, Pitted, Value Size contains approximately 3 grams of fiber in 7 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dates, Pitted, Value Size contains approximately 3 grams of fiber in 7 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dates, Pitted, Value Size contains approximately 3 grams of fiber in 7 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dates, Pitted, Value Size contains approximately 3 grams of fiber in 7 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dates, Pitted, Value Size contains approximately 3 grams of fiber in 7 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dates, Pitted, Value Size contains approximately 3 grams of fiber in 7 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dates, Pitted, Value Size contains approximately 3 grams of fiber in 7 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates, Pitted, Value Size and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Dates, Pitted, Value Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates, Pitted, Value Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Dates, Pitted, Value Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Dates, Pitted, Value Size and adds it to your daily hydration log. Simply log Dates, Pitted, Value Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Dates, Pitted, Value Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Dates, Pitted, Value Size data can be accessed offline in the Nutribit app anytime anywhere!