Sausage & Peppers Ravioli

Rana

Total Energy

260

kcal

44.11

% from carbs

18.25

% from protein

37.64

% from fats

In 103 g

% daily value


Total Fat

11g

16.9%


Saturated

6g

30%


Cholesterol

60mg

20%


Sodium, Na

620mg

27%



Total Carbohydrates

29g

10.5%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

12g

24%






Calcium, Ca

195mg


Iron, Fe

1.1mg


Vitamin A, IU

400IU



Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Peppers Ravioli

A typical serving 1 cup of Sausage & Peppers Ravioli (103 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Peppers Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Sausage & Peppers Ravioli contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Peppers Ravioli depends on the ingredients exists in it. On average, 1 cup of Sausage & Peppers Ravioli (about 103 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 103 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 103 grams) contains about 29 grams of carbohydrates.

Sausage & Peppers Ravioli contains approximately 3 grams of fiber in 1 cup (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Sausage & Peppers Ravioli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.