Skillet Meal, Garlic Chicken

Meijer

Total Energy

190

kcal

60.57

% from carbs

22.98

% from protein

16.45

% from fats

In 198 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

400mg

17.4%

Potassium, K

260mg

5.5%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

140mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skillet Meal, Garlic Chicken

A typical serving 1 cup of Skillet Meal, Garlic Chicken (198 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skillet Meal, Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Skillet Meal, Garlic Chicken contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skillet Meal, Garlic Chicken depends on the ingredients exists in it. On average, 1 cup of Skillet Meal, Garlic Chicken (about 198 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 198 grams) contains about 29 grams of carbohydrates.

Skillet Meal, Garlic Chicken contains approximately 4 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Skillet Meal, Garlic Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.