Chicken Lo Mein Skillet Meal
Meijer
22.68
% from protein68.04
% from carbs68.04
% from fatNutrition Facts
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Chicken Lo Mein Skillet Meal Nutrients FAQs
Nutrients
- Chicken Lo Mein Skillet Meal has 20mg of Calcium.
- Chicken Lo Mein Skillet Meal has 880mg of Sodium, Na.
- Chicken Lo Mein Skillet Meal has 270mg of Potassium, K.
- Chicken Lo Mein Skillet Meal has 1.8mg of Iron.
What is the calorie content of Chicken Lo Mein Skillet Meal?
A typical serving 1 cup (198 grams) of Chicken Lo Mein Skillet Meal contains approximately 210 calories.
You can check the exact calorie content by logging Chicken Lo Mein Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Lo Mein Skillet Meal have?
The amount of fat in Chicken Lo Mein Skillet Meal depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Chicken Lo Mein Skillet Meal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Lo Mein Skillet Meal have?
The protein content in Chicken Lo Mein Skillet Meal depends on the ingredients exists in it. On average, 1 cup (198 grams) of Chicken Lo Mein Skillet Meal contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Lo Mein Skillet Meal, Download Nutribit app for healthier you!
How much sugar does a Chicken Lo Mein Skillet Meal have?
On average, 1 cup (198 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Lo Mein Skillet Meal.
How Much carbohydrates (carbs) is in Chicken Lo Mein Skillet Meal?
The amount of carbohydrates (carbs) in Chicken Lo Mein Skillet Meal depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Lo Mein Skillet Meal.
How Much Fiber is in Chicken Lo Mein Skillet Meal?
Chicken Lo Mein Skillet Meal contains approximately 3 grams of fiber in 1 cup (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Lo Mein Skillet Meal for healthier you!
What vitamins and minerals are in a Chicken Lo Mein Skillet Meal?
Chicken Lo Mein Skillet Meal contains following minerals:
General
Does Chicken Lo Mein Skillet Meal contain caffeine?
Chicken Lo Mein Skillet Meal does not contain any caffeine.
Does Chicken Lo Mein Skillet Meal contain alcohol?
Chicken Lo Mein Skillet Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Lo Mein Skillet Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Lo Mein Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Lo Mein Skillet Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Lo Mein Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Lo Mein Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Lo Mein Skillet Meal for free?
Yes! Since Chicken Lo Mein Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Lo Mein Skillet Meal with water tracking feature?
Nutribit automatically calculates the water content of Chicken Lo Mein Skillet Meal and adds it to your daily hydration log. Simply log Chicken Lo Mein Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Lo Mein Skillet Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Lo Mein Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Lo Mein Skillet Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Lo Mein Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Lo Mein Skillet Meal
Protein in Chicken Lo Mein Skillet Meal supports building and repairing tissues.
Builds and repairs tissues in Chicken Lo Mein Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Lo Mein Skillet Meal supports immune function.
Supports immune function in Chicken Lo Mein Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Lo Mein Skillet Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Lo Mein Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Lo Mein Skillet Meal provides energy.
Provides energy in Chicken Lo Mein Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Lo Mein Skillet Meal supports muscle growth and strength.
Supports muscle growth and strength in Chicken Lo Mein Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Lo Mein Skillet Meal helps in weight management.
Helps in weight management in Chicken Lo Mein Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Lo Mein Skillet Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Lo Mein Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Lo Mein Skillet Meal supports bone health.
Supports bone health in Chicken Lo Mein Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Lo Mein Skillet Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Lo Mein Skillet Meal is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Lo Mein Skillet Meal regulates blood sugar levels.
Regulates blood sugar levels in Chicken Lo Mein Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Lo Mein Skillet Meal supports fluid balance.
Maintains Fluid Balance in Chicken Lo Mein Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Lo Mein Skillet Meal supports nerve function.
Supports Nerve Function in Chicken Lo Mein Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Lo Mein Skillet Meal helps regulate blood pressure.
Regulates Blood Pressure in Chicken Lo Mein Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Lo Mein Skillet Meal supports muscle function.
Aids Muscle Function in Chicken Lo Mein Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Lo Mein Skillet Meal aids nutrient absorption.
Improves Nutrient Absorption in Chicken Lo Mein Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Lo Mein Skillet Meal helps balance pH levels.
Balances pH Levels in Chicken Lo Mein Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Lo Mein Skillet Meal supports bone health.
Supports Bone Health in Chicken Lo Mein Skillet Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Chicken Lo Mein Skillet Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.