Orange Chicken Skillet Meal

Meijer

12.96

% from protein

70.37

% from carbs

70.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
220
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Cholesterol 9 mg
3%
Sodium, Na 410 mg
17.8%
Potassium, K 370 mg
7.9%
Total Carbohydrates 38 g
13.8%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 7 g
14%
Vitamin D 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium 130 mg
Iron 1.5 mg
Sugars, added 6 g

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Orange Chicken Skillet Meal Nutrients FAQs

Nutrients

What is the calorie content of Orange Chicken Skillet Meal?

A typical serving 1 cup (198 grams) of Orange Chicken Skillet Meal contains approximately 220 calories.

You can check the exact calorie content by logging Orange Chicken Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orange Chicken Skillet Meal have?

The amount of fat in Orange Chicken Skillet Meal depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Orange Chicken Skillet Meal contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orange Chicken Skillet Meal have?

The protein content in Orange Chicken Skillet Meal depends on the ingredients exists in it. On average, 1 cup (198 grams) of Orange Chicken Skillet Meal contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Orange Chicken Skillet Meal, Download Nutribit app for healthier you!

How much sugar does a Orange Chicken Skillet Meal have?

On average, 1 cup (198 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Chicken Skillet Meal.

How Much carbohydrates (carbs) is in Orange Chicken Skillet Meal?

The amount of carbohydrates (carbs) in Orange Chicken Skillet Meal depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orange Chicken Skillet Meal.

How Much Fiber is in Orange Chicken Skillet Meal?

Orange Chicken Skillet Meal contains approximately 3 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Chicken Skillet Meal for healthier you!

What vitamins and minerals are in a Orange Chicken Skillet Meal?

Vitamins in Orange Chicken Skillet Meal:

  • Vitamin D:Orange Chicken Skillet Meal has 120 IU of Vitamin D.

Orange Chicken Skillet Meal contains following minerals:

  • Orange Chicken Skillet Meal has 130mg of Calcium.
  • Orange Chicken Skillet Meal has 410mg of Sodium, Na.
  • Orange Chicken Skillet Meal has 370mg of Potassium, K.
  • Orange Chicken Skillet Meal has 1.5mg of Iron.

General

Does Orange Chicken Skillet Meal contain caffeine?

Orange Chicken Skillet Meal does not contain any caffeine.

Does Orange Chicken Skillet Meal contain alcohol?

Orange Chicken Skillet Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orange Chicken Skillet Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Chicken Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orange Chicken Skillet Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orange Chicken Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Chicken Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orange Chicken Skillet Meal for free?

Yes! Since Orange Chicken Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orange Chicken Skillet Meal with water tracking feature?

Nutribit automatically calculates the water content of Orange Chicken Skillet Meal and adds it to your daily hydration log. Simply log Orange Chicken Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orange Chicken Skillet Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orange Chicken Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orange Chicken Skillet Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orange Chicken Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orange Chicken Skillet Meal

Vitamin D in Orange Chicken Skillet Meal supports bone health

Vitamin D in Orange Chicken Skillet Meal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Orange Chicken Skillet Meal boosts the immune system

Vitamin D in Orange Chicken Skillet Meal enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Orange Chicken Skillet Meal improves muscle function

Vitamin D in Orange Chicken Skillet Meal is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Orange Chicken Skillet Meal promotes cardiovascular health

Vitamin D in Orange Chicken Skillet Meal may help regulate blood pressure and support overall heart health.

Vitamin D in Orange Chicken Skillet Meal reduces the risk of certain diseases

Adequate levels of Vitamin D in Orange Chicken Skillet Meal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Orange Chicken Skillet Meal supports mental health

Vitamin D in Orange Chicken Skillet Meal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Orange Chicken Skillet Meal aids in weight management

Studies suggest Vitamin D in Orange Chicken Skillet Meal may help regulate body weight and reduce fat accumulation.

Vitamin D in Orange Chicken Skillet Meal improves insulin sensitivity

Vitamin D in Orange Chicken Skillet Meal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Orange Chicken Skillet Meal supports prenatal health

Vitamin D in Orange Chicken Skillet Meal is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Orange Chicken Skillet Meal supports fluid balance.

Maintains Fluid Balance in Orange Chicken Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Orange Chicken Skillet Meal supports nerve function.

Supports Nerve Function in Orange Chicken Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Orange Chicken Skillet Meal helps regulate blood pressure.

Regulates Blood Pressure in Orange Chicken Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Orange Chicken Skillet Meal supports muscle function.

Aids Muscle Function in Orange Chicken Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Orange Chicken Skillet Meal aids nutrient absorption.

Improves Nutrient Absorption in Orange Chicken Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Orange Chicken Skillet Meal helps balance pH levels.

Balances pH Levels in Orange Chicken Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Orange Chicken Skillet Meal supports bone health.

Supports Bone Health in Orange Chicken Skillet Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Orange Chicken Skillet Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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